Personal Enrichment and Wellness Activities

Want to order dim sum like a pro, chat effortlessly with classmates, or boost your future career edge?

Say hello to Language for Life: Beginner Cantonese Class for Non-Chinese Speakers! Whether you are completely new to the language or simply want to become more confident, this course offers a fun and interactive way to learn practical Cantonese through everyday, real-life scenarios.

Event details are as follows:

👉 Limited Quota – register here to secure your spot by 20 October 2026 (Tue).

Start practicing, make local connections, and navigate daily life with confidence!

Should you have any enquiries, please feel free to contact us:

📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

The Student Centre
UOW College Hong Kong

When life moves too fast, we struggle to stay present. Take a moment to pause and join our Resin Art Creation Experience Booth. Express your creativity, design something uniquely yours, and craft a meaningful keepsake as a reminder to treasure every moment.

生活節奏太快，讓我們難以好好感受此刻。誠邀你暫停腳步，參加我們的滴膠藝術創作體驗攤位。在這裡發揮創意、設計屬於你的作品，並親手製作一份有意義的紀念品，讓它提醒你珍惜每一個當下。

Date: 14 October 2026 (Wednesday)
Time: 3:00-4:30 PM
Venue: Outside TW 113
Registration: Please click here

Limited spots available — register early to secure your place!

Take a moment for yourself. We look forward to seeing you!
給自己一點時間，期待見到你! ✨

The Department of Health (DH) is implementing a one-off Human Papillomavirus (HPV) Vaccination Catch-up Programme for eligible female Hong Kong residents born between 2004 and 2008 who have not completed the HPV vaccination series. The Programme will conclude at the end of 2026.

To facilitate vaccination, an outreach vaccination team will provide free HPV vaccination services to eligible female students at UOW College Hong Kong on 13 November 2026.

衞生署現正推行一次性人類乳頭瘤病毒（HPV）疫苗補種計劃，為2004年至2008年出生、尚未完成HPV疫苗接種的合資格女性香港居民提供免費補種服務。計劃將於2026年底完結。

為方便合資格學生接種疫苗，外展接種隊將於2026年11月13 日到訪香港伍倫貢學院，為合資格女學生提供免費HPV疫苗接種服務。

🆓 Vaccination Session Details 疫苗接種詳情： 

Date: 13 November 2026 (Friday)
Time: 1:30 p.m. to 3:30 p.m.
Fee: Free for eligible female students
Venue: UOW College Hong Kong

(The exact venue will be confirmed by email. / 確實地點將透過電郵通知。)

Eligibility 參加資格：

Students must meet the following requirements:

• Female Hong Kong residents born between 2004 and 2008;
• Have not completed the HPV vaccination series; and
• Are registered with eHealth.

參加者必須符合以下條件：

• 於2004年至2008年出生的女性香港居民；
• 尚未完成HPV疫苗接種；以及
• 已登記醫健通。

How to Register?

Complete the Consent form (Download Here) and submit it in person to the Student Centre at room TW121, 1/F, during office hours (Mon-Fri: 9:00am-5:30pm).

填妥同意書(按此下載)並且於辦公時間內(星期一至五：早上9時至下午5時30分)親身提交至一樓121室學生中心

🌟 Registration Deadline: 23 October 2026 (Friday) (Walk-ins will not be accepted. 屆時將不接受現場登記。)

More Information:
To learn more about HPV vaccination, please visit the Centre for Health Protection website.

Enquiries:

Programme Management and Vaccination Division,
Centre for Health Protection, the Department of Health

• Tel: 2125 2125
• Email: vacs@dh.gov.hk

Protect your health by taking advantage of this important vaccination opportunity!

[Chinese version only as this workshop is conducted in Chinese.]   

我們留意到不少同學對如何撰寫 citation（文內引用）及 reference list（參考資料列表）感到困惑。為協助同學提升學術寫作能力，學生輔導服務及個人發展中心特別聯同圖書館，邀請圖書館助理館長舉辦一場實用工作坊，協助大家掌握學術研究、資料引用及 AI 工具應用技巧。

📅 日期：2026年9月30日（星期三）
🕓 時間：下午4:00-5:00
📍 地點：TW 122
📝 報名：請按此  

工作坊內容包括：  
✅ 如何使用圖書館網站及學術資源
✅ 提升資料搜尋及研究技巧（Research Skills）
✅ Citation 與 Referencing 基礎概念
✅ Reference 管理及引用工具介紹
✅ 如何善用 Generative AI 支援學習與研究
✅ Cross-check 技巧，提升資料準確性及學術誠信

無論你是剛開始接觸學術寫作，還是想提升做報告及論文的能力，都歡迎參加！  

📌名額有限，有興趣的同學請盡快報名。  

想使用學院健身室做運動，但未持有相關健身資格？為鼓勵大家善用校園設施，學院不定期會開辦健身室簡介班，完成簡介班後你可申請健身室通行證並使用學院健身室設施。

The “Guide to Fitness Equipment” training session, offered periodically throughout the academic year by the College, equips participants with the knowledge and skills to safely and effectively use the fitness equipment in the UOWCHK Fitness Room.

The training is designed for students and staff seeking the UOWCHK Fitness Room entry permit card without equivalent external certification. For more details, please visit our website.

Who is eligible to register for the training session?

1. Full time and part-time students
2. Full-time and fractional staff

 *注意事項 / Important Notes

1. 已報名但於上課當天缺席者，報名費 (HK$80) 將不獲退還或轉移。如欲參加日後的簡介班，必須重新報名及繳交費用。
   The application fee (HK$80) is non-refundable and non-transferable for participants who are absent from the training session. Students wishing to attend a future session must submit a new application and pay the fee again.
2. 報名費 (HK$80) 已包括健身室通行證的行政費用。除遺失或損毀通行證需補領外，在學期間使用學院健身室無須繳交任何額外費用。通行證有效期與學生證相同。
   The application fee (HK$80) includes the administrative cost of issuing the Fitness Room Entry Permit. No additional fees are required for fitness room access during your studies, except in cases where a replacement permit is needed due to loss or damage. The permit will remain valid for the same period as your student ID card.
3. 為確保參加者掌握足夠的安全使用知識，參加者必須完成至少1.5小時的課程時數，方符合資格獲發健身室通行證。
   To ensure participants possess adequate knowledge for the safe use of fitness equipment, participants must complete at least 1.5 hours of the training session to be eligible for the Fitness Room Entry Permit.
4. 本校發出之通行證僅適用於校內健身室。
   The entry permit issued by the College is valid for the campus fitness room only.

[Chinese version only as this programme is conducted in Chinese.]

生活忙碌，功課、工作和各種責任是否讓你感到疲累？不妨給自己一個下午，暫時放下壓力，為身心好好充電！

學生輔導服務及個人發展中心（學生中心）誠邀你參加由 香港心理衞生會 主辦、香港伍倫貢學院 協辦的體驗式活動 《放息 Leave》。活動透過一系列互動體驗，協助參加者放慢腳步、抒緩壓力、恢復能量，並探索適合自己的自我照顧方式。

活動詳情:

四條體驗路線擇一，分別幫助你：
重拾生活熱情｜倦怠恢復能量｜釋放身體壓力｜身心重新啟動

參加者可以在活動中體驗以下其中3種：
🥁 動一動｜非洲鼓舞
🧘 靜一靜｜頌缽大休息
💆 鬆一鬆｜身體鬆弛之旅
🖌️ 畫一畫｜藝術書法明信片

日期｜ 2026年11月7日（六）
時間｜ 12:45–17:00
地點｜ 香港伍倫貢學院
費用｜ 全免（名額有限，額滿即止）
主辦｜ 香港心理衞生會
協辦｜ 香港伍倫貢學院
🔊 語言｜廣東話
⭐ 報名｜請按此報名

報名須知： UOWCHK學生請選擇 「院校門票」 報名，並於報名時輸入院校通行碼 MHASC5。活動當日需出示學生證核實身份。名額有限，先到先得。

期待你的參與！

修讀社工專業的同學請注意：本活動可計入 Placement Preparation Activities（PPA Category 3或6）認可時數。

如有任何查詢，歡迎與我們聯絡：

📞 電話：2707 3215
💬 WhatsApp: 2707 3179
📧 電郵：uowchk-ss@uow.edu.au

This year, celebrate Mid-Autumn tradition with a modern twist! Join us for riddle challenges, seasonal fruits, and fun battles in our Pop-up Beyblade Arena!

今個佳節，齊來挑戰趣味燈謎、品嚐時令水果，並在「快閃競技場」上與同學切磋爆旋陀螺，以創新方式傳承中秋傳統！

Event details are as follows:

Come celebrate the season of reunion with laughter, food, and exciting games — let’s Play Hard, Eat Fresh, and Shine Bright!

Discover Yourself Through DASS-21! 透過 DASS-21 展開自我探索之旅!

🧠 How Well Do You Know Yourself?

你應該已收到，或許已填寫 了DASS-21 問卷，但你會否好奇這份問卷究竟在評估甚麼，以及相關結果可以反映哪些情緒健康狀況?

其實 DASS-21 是一個幫助我們了解情緒健康狀況的工具，讓我們認識自己在日常生活中面對壓力、焦慮及情緒低落時的狀態和反應。透過這個工作坊，你將了解自己的 DASS-21 問卷結果、情緒及壓力如何影響身心健康、提升自我覺察能力的方法，以及學院提供的支援及服務。無論你填寫了 DASS-21 與否，都歡迎你參加，一同探索自己的情緒健康！

You have probably received, and may have completed the DASS-21 questionnaire previously — but have you ever wondered what it actually is and what your results mean?

The DASS-21 is more than just a questionnaire. It is a useful tool that helps us better understand our emotional wellbeing, including how we experience stress, anxiety, and low mood in daily life.

In this workshop, you will learn:

• Your DASS-21 results
• How emotions and stress can affect your wellbeing
• Ways to enhance self-awareness
• Available support at UOWCHK

Whether you have completed the DASS-21 or not, you are welcome to join and learn more about yourself!

📌PPA hours can be counted for Social Work students.

Workshop Details

Take the first step towards better emotional wellbeing. We're here to support you!

One donation can save at least three lives!

The Student Centre, in partnership with the Hospital Authority, will organize a Blood Donation Drive on campus on 9 October 2026.

Join us in supporting patients in need. A simple act of generosity can save lives and bring hope!

Event Details:

• Date: 9 October 2026 (Friday)
• Time: 11:30am – 6:00pm
• Venue: 1/F, UOWCHK Tai Wai Campus
• Application: Please click HERE
• Application Deadline: 2 October 2026 (Friday)

Donation Criteria 捐血條件
You may donate if you:

• Have good health健康良好
• Weigh 41 kg or above (90 lbs or above) 體重41千克或以上(即90磅或以上)
• Are aged between 16 and 65年齡介乎16至65歲 (適用於首次捐血者)

Not sure if you can donate? Take the online eligibility test: [是否適宜捐血測試/ Online eligibility test]

For more information about blood donation services in Hong Kong, please click here.

Thank you for considering this life-saving opportunity!

🏋️ Want to Use the UOWCHK Fitness Room?

To support students' health and promote a balanced lifestyle, UOW College Hong Kong provides a Fitness Room Service. Whether you are looking to stay active, relieve stress, or build healthy exercise habits, the Fitness Room offers a convenient space to support your wellbeing.

Missed the training sessions held at the beginning of September? Don't worry! To accommodate different schedules and language preferences, we are opening both a Cantonese session and an English session for students who wish to apply for a Fitness Room Entry Permit Card.

🏋️ 想使用 UOWCHK 健身室？

為支持同學的身心健康及推廣健康生活模式，學院特設健身室服務。無論你希望保持活力、舒緩壓力，還是培養恆常運動習慣，健身室都能為你提供便利及舒適的運動空間，助你保持身心平衡。

如果你未能參加九月初舉辦的簡介班，現在就是你的機會！為配合同學不同的時間安排及語言需要，是次簡介班特設廣東話班及英文班，供同學按需要報名參加。

🗓️ 課程詳情 Sessions Details

Upon successful completion of the training session, students may apply for the Fitness Room Entry Permit Card and enjoy access to the Fitness Room facilities.

完成訓練班後，同學可申請健身室使用證，符合資格使用學院健身室設施。

*Students who are valid users of LCSD fitness rooms or hold equivalent qualifications recognized by the Physical Fitness Association of Hong Kong may apply directly for a Fitness Room Entry Permit Card without attending the UOWCHK Fitness Room Training Session.

Simply complete the Application Form and Declaration for Access to the Fitness Room, and submit them together with the following to the General Office (1/F):

• Supporting documents (e.g. proof of a valid fitness qualification)
• HK$80 application fee (Alipay / WeChat Pay / Credit Card)

Besides, if you would like to learn more about how to use the Fitness Room, please refer to the information below.

Eligibility to Use the Fitness Room:

• Age 18 or above, and;
• Full-time / part-time students and;
• Fitness Room Entry Permit Card holder

Procedures for Using the Fitness Room:

1. Scan the QR code at the entrance of the Fitness Room (3/F).
2. Complete the online registration form.
3. Present the submitted registration page, together with your Student ID card and Fitness Room Entry Permit Card, to the security guard at the Fitness Room.
4. Record the check-in time at the Fitness Room help desk.
5. After using the Fitness Room, record your check-out time.

Fitness Room Opening Hours:

• Monday to Friday: 9:00 a.m. - 8:00 p.m.
• Saturday: 9:00 a.m. - 4:00 p.m.
• Sunday & public holidays: Closed

Important Notes:

• Maximum capacity: 15 people per hour
  每小時最多可容納 15人。
• Students may use the Fitness Room for up to 2 sessions per day (1 hour per session), subject to availability.
  每位同學每日最多可使用 2 個時段（每節1小時），名額視乎實際使用情況而定。
• Users must be 18 years old or above and hold a valid Fitness Room Entry Permit Card.
  使用者必須年滿 18 歲，並持有有效健身室使用證。
• Access is granted on a first-come, first-served basis.
  名額以先到先得方式安排。
• For the Fitness Room Rules and Regulations, please click here.
  詳細條款及規則請按此。
• For more information about the Fitness Room, please click here.
  健身室詳情請按此。

Regular physical activity can help improve physical fitness, reduce stress, and enhance overall wellbeing. We encourage all students to make good use of the Fitness Room and exercise responsibly.

恆常運動有助提升體能、舒緩壓力及促進身心健康。歡迎同學善用健身室設施，並注意安全及正確使用器材。

Are you ready to sharpen your leadership skills, champion integrity, and make a lasting impact on campus? We are excited to announce that applications for the ICAC Ambassador Programme 2026/27, co-organised by the Independent Commission Against Corruption (ICAC) and UOWCHK, are now officially open!

準備好提升領導才能、推廣誠信價值，並在校園發揮影響力嗎？由廉政公署（ICAC）與香港伍倫貢學院（UOWCHK）合辦的「廉政大使計劃 2026/27」現正公開接受報名！

🌟 What will you gain?
As an ICAC Ambassador, you will have unique, hands-on opportunities to grow personally and professionally:

💡 Showcase your creativity: plan and lead integrity promotion activities on campus and online
創意推廣誠信：策劃校園及網上誠信推廣活動

🤝 Expand your network: connect and collaborate with students from other universities and institutions
拓展人際網絡：與來自不同大專院校的學生交流合作 

🔍 Exclusive ICAC access: gain exclusive career opportunities and participate in training activities with the ICAC’s Operations Department
獨家發展機遇：參與ICAC執行處舉辦的培訓活動，獲得廉署職涯體驗機會，開拓未來路向  

🏆 iELITE Youth Leader: be eligible for selection as an iELITE Youth Leader 
菁英誠信領袖：表現突出參加者，有機會獲甄選成為 「廉政公署菁英誠信領袖」   

📝 Elevate your CV: receive an official certificate that help you stand out to future employers!
提升履歷競爭力：獲頒官方證書，讓你於未來升學及求職路上更具優勢，脫穎而出！  

📋 Who can apply?

• Full-time students from Bachelor’s Degree, Top-up Degree, Associate Degree, and Higher Diploma are welcome to apply
• Passionate about promoting the core values of integrity and probity on campus
• Committed to participate in the Programme from Oct 2026 to Jun 2027
• Candidates will be selected through an interview process

🗓️ Your Roadmap to Success

👉 How to Apply?

Interested students please submit application online by 30 September 2026 (Wed) 17:30. Interviews will be held on 8 October 2026 (Thu) to shortlist candidates.

Don't miss this incredible opportunity to stand out, gain invaluable experience, and lead with integrity!

Need a quick break between classes? Whether you are spending time with friends or meeting new people, games are a fun way to recharge, connect, and maintain a healthy balance between study and wellbeing.

To support student wellbeing and enrich campus life, the Student Centre offers a Self-Service Board Games & Recreation Equipment Borrowing Service, allowing you to enjoy a variety of games and equipment on campus.

想在課堂之間放鬆一下嗎？無論是與朋友相聚，還是認識新朋友，遊戲都是舒緩壓力、增進交流及平衡學業與生活的好選擇。

為促進同學的身心健康及豐富校園生活，學生中心特設 「自助遊戲及康樂用具借還服務」，讓同學可以於校園內借用桌遊及康樂用具。

✨ What's Available?

• Classic Board Games: Chess, UNO, Jenga, Monopoly Bid
• Strategy Games: Triominos, The iGO Game, Werewolf Card Game
• Party & Social Games: Imagine Family, UNO Stacko, 6 nimmt!
• Recreational Equipment: Table Soccer and Table Tennis Sets (For use in the Student Clubs Common Room only)

✨ And many more games are waiting for you to explore!

📍 Service Location

• TW347, 3/F Student Clubs Common Room

🔄 How to Borrow & Return

• To Borrow
  1. Scan the QR code for the Online Borrow/Return Form at TW 347.
  2. Complete the online form before taking any item.
• To Return
  1. Return the item on the same day.
  2. Scan the same QR code again and complete the return section of the form.

⚠️ Important Reminders:

• All items must be returned on the same day.
  所有物品必須於
• Complete the Online Borrow/ Return Form before taking any item.
  請於借用前填寫
• Each student is limited to borrowing one item per day.
  每位同學每日只可借用
• Failure to return or take an item without online registration will result in a penalty. The Student Services will follow up on such cases.
  如借走之物品未有歸還或未經網上登記，將會產生罰款，學生中心將作跟進。
• For Rules and Regulations, please click HERE.
  詳細條款及規則請按此。

We encourage all students to enjoy the games and facilities responsibly. Please help us keep this service available for everyone by returning all items in good condition.

歡迎同學善用這項服務，並愛護及妥善歸還所有物品，讓更多同學能夠持續享用這些共享資源。

賭博看似只是一時娛樂，但其實可能對個人身心健康、學業、家庭關係及財政狀況帶來嚴重影響。尤其是網絡賭博隱蔽性高，容易令人不知不覺沉迷，甚至陷入債務和情緒困擾。

為提升同學對賭博禍害的認識，並學習如何拒絕賭博及建立健康的生活態度，東華三院平和坊將到本校舉辦校園攤位活動：

活動名稱： 如何向賭博 SAY NO
日期： 2026年9月9日
時間： 下午1:30至3:00
地點： TW113 室外校園攤位

歡迎同學於活動期間到場參與，了解更多有關預防賭博沉迷、網絡賭博陷阱及正確理財觀念的資訊。

如果你或身邊朋友正受到賭博問題困擾，請不要獨自面對，可向老師、輔導員或問題賭博輔導中心（平和快線：2827 4321 / WhatsApp：6770 5599）尋求協助。

讓我們一起向賭博說「不」，建立健康、正面的人生！

Gambling may seem like a form of entertainment, but it can have serious impacts on your physical and mental well-being, studies, family relationships, and financial situation. In particular, online gambling is often hidden and easily accessible, which may lead people to develop gambling problems without realising it, and even result in debt and emotional distress.

To raise students’ awareness of the harm caused by gambling, and to help students learn how to refuse gambling and develop a healthy lifestyle, TWGHs Even Centre will come to our campus to conduct a booth activity.

Activity: How to Say NO to Gambling
Date: 9 September
Time: 1:30 p.m. – 3:00 p.m.
Venue: Campus Booth outside TW113

Students are welcome to visit the booth during the activity period to learn more about preventing gambling addiction, the traps of online gambling, and proper money management concepts.

If you or your friends are experiencing gambling-related problems, please do not face them alone. You may seek help from teachers, counsellors, or the Problem Gambling Counselling Centre ( EC Quick Dial:：2827 4321 / WhatsApp：6770 5599) .

Let’s say “NO” to gambling together and build a healthy, positive life!

初到校园感到很迷茫？准备好探索新社区吗？无论您想寻找地道美食，还是了解本地文化，「大围社区导赏游」将带您徒步深入认识大围，一边漫步社区，一边结识新同学，探索大围的「隐藏版」宝藏，快速融入本地生活圈！

活动详情如下︰

名额有限，先到先得。

立即点击网上报名，以預留名額，一起探索大围社区的精彩魅力！

如有任何疑问，欢迎与我们联系：
📞 电话：2707 3215
💬 WhatsApp: 2707 3179
📧 电邮：uowchk-ss@uow.edu.au

香港伍伦贡学院
学生辅导服务及个人发展中心

Ready to shine in the spotlight? The Student Ambassador Programme 2026/27 empowers students from diverse backgrounds to represent UOWCHK at major institutional and public events, share our mission, and reconnect with your alma maters.

Build your confidence, enhance your professional skills, expand your network, and make your CV stand out! 🚀

準備好成為焦點嗎？「學生大使計劃 2026/27」 歡迎來自不同學系的同學參與，成為UOWCHK代表，參與各項大型校園及公眾活動，一起宣揚學院理念，更有機會回到母校分享精彩大專生活體驗，是提升自信及專業技能、拓展人脈的絕佳舞台，讓你日後的履歷更添亮眼！

✨ What will you gain?

• Shine in the spotlight: proudly represent the College across large-scale events and student outreach activities
• Master essential skills: sharpen your public speaking, presentation and problem-solving skills, and build professional confidence
• Be the voice of students: share feedback and fresh ideas from fellow students for campus engagement
• Elevate your CV: receive official certificates that help you stand out to future employers!

🔥Who Can Apply?

• Full-time students from all programmes and levels - freshmen are welcome!
• Eager to represent UOWCHK with professionalism
• Be able to participate in the programme from Oct 2026 to Aug 2027
• Candidates will be selected through an interview process

📅 Your Roadmap to Success

Complete at least TWO institutional events (one from Category A + one form Category A/B/C) to gain all-rounded and meaningful exposure:

As a Student Ambassador, you will also get to share your learning experience at UOWCHK, host official events as an MC, or participate in exciting engagement activities!

📝 How to Gain Certificate(s)?

To successfully complete the programme and receive an official Certificate of Participation, all you need to do is attend at least 80% of the training sessions and contribute to TWO eligible events.

Looking to go the extra mile? Step up, get involved in additional events, and you could earn the Certificate of Outstanding Performance Award.

👉 How to Apply?

Interested students please submit application online by 18 September 2026 (Fri). Interviews will be held on 22-25 September 2026 to shortlist candidates.

Gain valuable experience, build professional skills, boost your CV, and make a lasting impact on our College community as a Student Ambassador!

新學年開始，想善用課餘時間累積補習及義工服務經驗？想增值自己同時協助基層學童成長？「伍倫貢義師計劃2026-27 SEM1」現正招募義師，只需每週抽出一小時，就能為有需要學生帶來改變！

「陳校長免費補習天地」是香港政府認可的非牟利慈善機構 (註冊編號：91/11019) ，成立至今 15 年，持續為基層兒童及青少年提供免費補習服務，已成功為超過兩萬名學生配對義師。

‘Principal Chan Free Tutorial World’ is a registered non-profit organization in Hong Kong, which has established for 15 years (Registration Number: 91/11019). They provide free learning support to the under-privileged children who have financial difficulties.

The organization is now recruiting volunteer tutors*. Why not make the most of your time by developing yourself while helping others? With just one hour per week, you can enrich your summer experience and make a meaningful impact!

*English-speaker applicants are required to communicate in Cantonese or Putonghua. For more details, please visit HKCNC website or contact them at 3621 0925.

校園宣傳攤位 Campus Promotion Booth

各位同學歡迎各位同學前往了解更多詳情！

Feel free to drop by to learn more!

計劃特點：

✅ 豐富履歷：完成服務可獲義工時數證明及證書
✅ 自我增值：提供免費教學培訓及工作坊，提升教學與溝通技巧
✅ 擴闊人脈：認識志同道合的義工
✅ 彈性安排：線上或線下補習皆可*，每週約一小時，最少完成12小時
✅ 地點靈活：18區任選或線上補習*

*由補天職員協助與補習學生協調

參加資格：

1. 已完成「性罪行定罪紀錄查核」並提交證明文件 (登記後補天將提供相關指引)
2. 具備公義之心，有熱誠、愛心、耐性和包容
3. 願意於首學期：2026年9月至12月期間持續服務最少三個月（約12堂）

報名方法：

1. 填妥網上報名表格
2. 填寫個人資料及可補習的年級、科目、時間及地點
3. 在「 從何處得知我們的服務？」的「其他」欄註明「伍倫貢義師計劃2026-27SEM1」

查詢：
請按此或致電3621 0925與「陳校長免費補習天地」總社聯絡。

🎉 Kick-start Your UOWCHK Journey with Us! 🎉

無論你係剛入學嘅新生，定係重返校園嘅同學，都歡迎到學生中心迎新攤位，一齊探索校園生活！喺呢度，你可以透過趣味小遊戲認識學生服務及資源(9月7日)、完成問卷獲得迎新小食包(9月8日)，仲可以製作專屬開學幸運手機掛繩，將對新學年嘅期望同祝福串連起來(9月9日)。快啲嚟認識學生中心團隊，了解更多為你而設嘅個人成長及發展活動！

Whether you are a freshman or already part of our community, join us at The Student Centre Welcome Booth to explore campus life, discover student services, and get ready for the new semester!

At this Booth, You Can...

🌱 Discover Student Services & Activities (7 Sep 2026)

Learn about student resources and support services through fun mini games.

🎨 Create Your Own Semester Lucky Phone Strap (8 Sep 2026)

Design a personalized phone strap using beads representing your goals and aspirations for the new semester—a small reminder to stay motivated, positive, and ready for new adventures ahead.

🍬 Receive a Welcome Snack Pack (9 Sep 2026)

Complete the DASS-21 questionnaire and receive a delicate welcome gift to recharge for the semester ahead.

🤝 Meet the Student Services Team

Discover upcoming services and activities designed to support your growth throughout the journey.

Booth Details:

No registration is required, please feel free to drop by. We look forward to meeting you!

👋 Welcome to the UOWCHK community!

無論你是初來報到的新同學，還是放完break的同學，大專生活都充滿機遇、友誼與各種挑戰。準備好迎接全新的學習旅程了嗎？

合適的「新手包」能讓你事先裝備自己！參與我們 5 個專為大專生活而設的必備活動，掌握不可或缺的技能、知識與自信，讓你更輕鬆適應及重新投入校園生活，從容迎接未來的挑戰和機遇！

Whether you are commencing your first semester or returning for a new academic year, college life is full of opportunities, new friendships, and exciting challenges. Ready to make the most of it?

Every great adventure starts with the right starter pack. Join our 5 essential activities to gain the must-have skills, knowledge, and confidence you will need to unlock new levels and take on the next stage of college life!

Click HERE to register!

Join us and start your journey today!

Are you passionate about helping others and making a positive difference on campus?

The Peer Support Programme 2026/27 brings together a passionate group of students committed to building an inclusive, supportive and caring community at UOWCHK. Through interactive training and hands-on experience, you will develop valuable interpersonal skills, build meaningful connections, and become a trusted voice of care for your fellow students!

朋輩同行計劃2026/27讓你與一群熱心同學攜手建立一個共融、互助及充滿關愛的校園。透過互動培訓和實踐體驗，你不僅能提升人際溝通技巧、結交朋友，更能成為大家的朋輩大使！

🚀 What will you gain?

💙 Skill Up
Develop active listening, empathy, and practical helping skills to better support peers!

🤝 Chill & Connect
Expand your campus network, support peers to overcome transition challenges and thrive in College life.

✨ Be the Creator
Co-organise Student Services activities and turn your ideas into impactful campus activities.

📜 Get Recognised
Earn official recognition and certificate that help you stand out to future articulation and employers!

👀 Who can join?
✅ Full-time students from all programmes and levels (Freshmen welcome!)
✅ Interested in helping others, empathy, and a positive mindset 
✅ Passionate to create an inclusive and caring campus
✅ Committed to attending training (Sem A) and events (Sem A & B)

*Applicants will be invited to attend a selection interview. Interview details will be sent individually in due course.

📝 How do I earn my certificate?
To successfully complete the programme and earn your Certificate of Participation, simply:

• Attend at least 80% of the training workshops
• Co-organise ONE eligible campus initiative with Student Services
• Join TWO chit-chat gatherings to help peers thrive in College life

📅 Important Dates
📝 Application Deadline: 18 Sep 2026 (Fri)
🎤 Interview: Late September 2026
🌱 Training: Oct–Nov 2026
🎖️ Inauguration Ceremony: Nov 2026
🤝 Peer Engagement Activities: Nov 2026 – May 2027

Apply now by completing the Online Application Form on or before 18 Sep 2026 (Fri).

Ready to Make a Difference? Gain valuable experience, enhance your skills, boost your CV, and make a lasting impact on our College community! 

想使用學院健身室做運動，但未持有相關健身資格？為歡迎新生加入 UOWCHK，並鼓勵大家善用校園設施，學院特別於本學年優先為新生開辦健身室簡介班！

完成簡介班後，你將可申請健身室通行證，於新學年開始時使用學院健身室設施。

本次簡介班將以廣東話授課。學院亦會於開學後繼續舉辦廣東話及英語班，敬請留意最新資訊。

Want to use the campus fitness room but do not hold any recognised fitness qualifications? To welcome you to UOWCHK and encourage an active campus lifestyle, the College is offering an exclusive Fitness Room Training Session for freshmen!

Upon completing the training, you will be eligible to apply for a Fitness Room Entry Permit and access the UOWCHK Fitness Room from the beginning of the academic year.

This session will be conducted in Cantonese. Additional Cantonese and English sessions will be offered after the start of the semester. Stay tuned for further announcements.

🗓️ 課程詳情 / Course Details

如何報名 How to Apply

有興趣報名的同學請細閱以下注意事項，並透過上述連結提交申請。成功報名的同學將會收到由學生中心發出的確認郵件，並須按照電郵指示於課程開始前繳交報名費（HK$80），以確認及保留名額。

Interested students should read the important notes below carefully and submit their application via the link above. A confirmation email will be sent to your UOW mailbox once your application is successful. Applicants who receive the confirmation notice must settle the application fee (HK$80) before the training date to secure their spot.

⚠️ 注意事項 / Important Notes

1. 已報名但於上課當天缺席者，報名費 (HK$80) 將不獲退還或轉移。如欲參加日後的簡介班，必須重新報名及繳交費用。

   The application fee (HK$80) is non-refundable and non-transferable for participants who are absent from the training session. Students wishing to attend a future session must submit a new application and pay the fee again.

2. 報名費 (HK$80) 已包括健身室通行證的行政費用。除遺失或損毀通行證需補領外，在學期間使用學院健身室無須繳交任何額外費用。通行證有效期與學生證相同。

   The application fee (HK$80) includes the administrative cost of issuing the Fitness Room Entry Permit. No additional fees are required for fitness room access during your studies, except in cases where a replacement permit is needed due to loss or damage. The permit will remain valid for the same period as your student ID card.

3. 為確保參加者掌握足夠的安全使用知識，同學必須完成至少 80% 的課程時數，方符合資格獲發健身室通行證。

   To ensure participants possess adequate knowledge for the safe use of fitness equipment, students must complete at least 80% of the training session to be eligible for the Fitness Room Entry Permit.

4. 本校發出之通行證僅適用於校內健身室。

   The entry permit issued by the College is valid for the campus fitness room only.

Before the semester starts, join the Standard Mental Health First Aid 2-Day Certificate Course and switch your “college mode” back on!

Learn practical mental health knowledge and helping skills, adjust your daily routine, reconnect with campus life, and meet fellow students before the new semester begins. Let's take the first step together and start the new academic year with confidence and positivity!

在新學年開始前，學生中心特意舉辦精神健康急救證書課程（標準版），讓同學學習實用的精神健康知識及情緒支援技巧，提升照顧自己及關懷他人的能力。除了掌握實用知識外，課程更是一個開學前的暖身機會，幫助大家逐步調整作息、重拾學習節奏、認識新朋友，為新學年做好準備。讓我們一起以積極正面的心態迎接新學年！

Students who attend 100% of the course (12 hours) will receive:

• A “Standard Mental Health First Aid” Course Certificate issued by the Mental Health Association of Hong Kong
• A set of “Standard Mental Health First Aid” Manuals

How to Apply:

Click HERE to sign up by 17 August 2026 (Monday).

Course Details:

Course Content:

Click Here for more information about Standard Mental Health First Aid Course!

Contact Us:

📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

中國人民解放軍駐香港部隊將舉辦重要參觀活動，旨在增加同學對國家及駐軍的認識，並增強民族認同。

查詢：

📞 電話︰2707 3215

💬 WhatsApp︰2707 3179

📧 電郵︰uowchk-ss@uow.edu.au

The Chinese People's Liberation Army Hong Kong Garrison will organise a significant visit event to increase students’ understanding of the country and the Garrison, and to enhance national identity of the participants.

For enquiries:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

[Chinese version only as this activity is conducted in Chinese.]

隨着DSE中學文憑試放榜日子漸近，您或許會感到焦慮不安，或許會對未來充滿期待。為了陪伴您度過這段關鍵時刻，香港伍倫貢學院 學生輔導服務及個人發展中心 (UOWCHK, Student Counselling Services and Personal Development Centre) 誠意邀請您參加「未來您話事: 放榜前壓力管理網上講座」，與您一同於放榜前調適心態，尋找升學方向。

講座詳情如下︰

面對壓力和未知，您並不孤單。立即報名，讓我們與您同行🙌🏻🫂。

名額有限，期待在線上與您會面！

如有任何問題，歡迎與我們聯絡：
📞 電話︰2707 3215
💬 WhatsApp︰2707 3179
📧 電郵︰ uowchk-ss@uow.edu.au

To celebrate the 29^th anniversary of the establishment of the Hong Kong Special Administrative Region (HKSAR), three barracks in Hong Kong will be open to the public for visits.

Open Barracks and Visiting Hours:

• Ngong Shuen Chau Barracks (Naval Base, Ngong Shuen Chau, Kowloon)
  20-21 June | 9:00 AM - 2:00 PM (Entry closes at 1:00 PM)
• Shek Kong Barracks (250 Kam Tin Road, New Territories)
  27-28 June | 9:00 AM - 2:00 PM (Entry closes at 1:00 PM)
• San Wai Barracks (Lung Yeuk Tau, Sha Tau Kok Road, New Territories)
  27-28 June | 2:00 PM - 6:00 PM (Entry closes at 5:00 PM)

Programme Highlights:

• National flag-raising ceremony
• Military band performance
• Military drills and equipment display
• Training experience
• Visit to the Garrison Exhibition Centre
• Cultural performances
• Military canteen food tasting

Registration:

Students who are interested in joining should send a WhatsApp message to 2707 3179 to reserve tickets by 3:00 pm on 18 June. Tickets will be allocated on a first-come, first-served basis.

For enquiries:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

為慶祝香港特別行政區成立29周年，中國人民解放軍駐香港部隊將舉行軍營開放日，歡迎市民到場參觀。

開放軍營及開放時間：

• 昂船洲軍營（九龍昂船洲志昂路海軍基地）
  6月20日、21日｜上午9時至下午2時（下午1時停止入營）
• 石崗軍營（新界錦田公路250號）
  6月27日、28日｜上午9時至下午2時（下午1時停止入營）
• 新圍軍營（新界沙頭角路龍躍頭段）
  6月27日、28日｜下午2時至6時（下午5時停止入營）

活動內容：

• 升國旗儀式
• 軍樂隊列
• 軍事課目及裝備展示
• 訓練體驗
• 參觀駐軍展覽中心
• 文藝演出
• 品嚐軍營食品

報名方法：
有興趣參加的同學，請於6月18日下午3時前透過 WhatsApp 2707 3179 預留門票，名額先到先得。

查詢：
📞 電話︰2707 3215
💬 WhatsApp︰2707 3179
📧 電郵︰uowchk-ss@uow.edu.au 

衞生署衞生防護中心宣布，政府推出的人類乳頭瘤病毒（HPV）疫苗補種計劃將於2026年12月結束。如果你是2004年至2008年出生（包括首尾兩年）的女性香港居民，並且尚未完成HPV疫苗接種，你可以在2026年12月31日前免費接種2劑HPV疫苗。由於兩劑疫苗建議相隔至少五個月，為確保能在計劃完結前完成接種，建議應在2026年6月30日或之前接種第一劑疫苗。

The Centre for Health Protection (CHP) of the Department of Health (DH) announced that the Human Papillomavirus (HPV) Vaccination Catch-up Programme, launched by the Government will conclude in December 2026.

If you are a female Hong Kong resident born between 2004 and 2008 (inclusive) and have not yet completed your HPV vaccination, you are eligible to receive 2 free doses of HPV vaccine by 31 December 2026. Since the recommended interval between the two doses of the HPV vaccine for women with a normal immune function is at least five months, it is recommended that the first dose be administered on or before 30 June, 2026, to ensure that the vaccination series is completed before the catch-up programme concludes.

How to Book Your Vaccination 如何預約接種：

You can make an appointment directly with:

• Women Wellness Satellites (樂妍站) under the Primary Healthcare Commission; OR
• Designated District Health Centre/Express (指定地區康健中心/地區康健站)
  Location of Women Wellness Satellites or Designated District Health Centre/Express
  https://www.chp.gov.hk/en/features/108916.html

Book Method 預約方法：

• Call 2855 1333
• For Women Wellness Satellites, you may also book online at wws.org.hk/vaccine

More Information:

To learn more about HPV vaccination, please visit the Centre for Health Protection website: https://www.chp.gov.hk/en/features/108084.html

Contact Us:
The Student Centre
📞Phone: 2707 3215
💬WhatsApp: 2707 3179
📧Email: uowchk-ss@uow.edu.au

To promote physical wellness and encourage doing more exercises, we are pleased to announce new arrangements for using the UOWCHK Fitness Room to make your visit more convenient!

為鼓勵大家多做運動，由2026年4月20日起，學生中心取消健身室的預約系統，改為使用 “walk-in” 模式。

使用者只需於健身室入口掃描 QR Code、填寫登記資料及使用時間，並出示有效的學生證/職員證 及 健身室使用證，即可進入使用，毋須到學生中心領籌。

我們會持續監察健身室的使用情況。如使用量大幅增加並影響同學及職員使用，我們將檢討有關安排，以確保所有使用者均能公平使用設施。

What's New:

✅No advance booking, just walk-in!

✅Up to 2 hours per day (subject to availability)

✅ Quick check-in, scan QR code at the entrance of the Fitness Room (3/F)

How to Use:

1. Scan the QR code at the entrance of the Fitness Room (3/F)
2. Complete the online registration form
3. Enter your Student ID / Staff ID number, Fitness Room Entry Permit Card number, and select preferred session(s)
4. Show your Student ID / Staff ID card and Fitness Room Entry Permit Card to the security guard. Record the check-in time at the help desk (3/F)
5. After use, record your check-out time

Fitness Room Opening Hours:

• Monday to Friday: 9:00 a.m. - 8:00 p.m.
• Saturday: 9:00 a.m. - 4:00 p.m.
• Sunday & public holidays: Closed

Important Reminders:

• Maximum capacity: 15 people per hour

每小時最多可容納 15人

• Usage time: up to 2 sessions per day (1 hour / session) (subject to availability)

每次使用時間最長為 2小時（視乎使用情況）

• You must be 18 years or above with a valid Fitness Room Entry Permit

使用者須 年滿18歲，並持有有效的健身室使用證

• On a first come, first served basis

先到先得

• For Rules and Regulations, please click HERE

詳細條款及規則請按此

Please note: We will review the arrangements from time to time. If usage increases significantly and may affects other users’ experience, we will adjust the arrangements to ensure fair access for all.

Contact Us:

📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

To make the Board Games & Equipment Borrowing and Returning Service more convenient for users, we are pleased to announce that we will launch a self-service borrowing and returning system, give you more flexibility to enjoy the games at your leisure time.

Starting from 20 April 2026 (Monday), all board games and equipment will be placed in the TW 347, 3/F Student Clubs Common Room and can be borrowed and returned by scanning and filling in the Online Borrow/ Return Form.

The users can choose any board games at any time. It is the users’ responsibility to follow the rules and take good care of the games so that everyone can continue to enjoy the service.

為方便同學使用桌遊及用具借用服務，我們將於2026年4月20日（星期一）起改為自助借還模式，讓大家可以更靈活地享受桌遊的樂趣。所有桌遊及用具將存放於TW 347, 3/F (Student Club Common Room), 同學可透過掃描並填寫網上借還表格自行借還桌遊及用具。

在享有更大自由的同時，也請大家負起責任。請遵守借用規則，妥善使用及歸還桌遊及用具，讓所有同學都能繼續享用服務。

How to Borrow & Return:

• To borrow: Scan the Online Borrow/ Return Form QR code at TW 347, complete the form to borrow the game/equipment.
• To return: Return the game on the same day, scan the Online Borrow/ Return Form QR code at TW 347 and complete the form to return.

Important Reminders:

• All items must be returned on the same day.

所有物品必須於當日內歸還。

• Students are required to fill in the Online Borrow/ Return Form at TW 347 before taking any borrowing item.

請記得在取用物品前填寫位於TW 347之網上借還表格。

• Failure to return or taking an item without online registration will result in a penalty. The Student Services will follow up on such cases.

如借走之物品未有歸還或未經網上登記，將會產生罰款，學生中心將作跟進。

• Each student is limited to borrow one item per day.

每位同學每日只可借用一項物品。

• For Rules and Regulations, please click HERE.

詳細條款及規則請按此。

Contact Us:

📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au 

We sincerely invite you to join the two-day certificate course in Youth Mental Health First Aid (YMHFA) to gain a better understanding of mental health and learn ways to provide immediate support.

Students who attend 100% of the course (14 hours) will receive:

• A “Youth Mental Health First Aid” Course Certificate issued by the Mental Health Association of Hong Kong
• A set of “Youth Mental Health First Aid” Manuals

我們誠意邀請你參加「精神健康急救『關懷青少年版』2日證書課程」，了解心理健康及提供即時支援的方法。

出席率100%的同學（總課堂時數為14小時），可獲：

• 由香港心理衛生會頒發的精神健康急救課程（關懷青少年版）證書
• 精神健康急救手冊（關懷青少年版）一套

How to Apply:

Click HERE to sign up.

Course Details:

Course Content:

Click Here for more information about YMHFA!

Contact Us:

📞 Phone: 2707 3215

💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Do you want to be a better listener for your friends? Would you like to learn how to support those around you more effectively? 你想成為朋友的好聆聽者嗎？想學習如何更好地支持身邊的人嗎？

Target Participants工作坊對象:

• Students who wish to help their friends希望幫助朋友的同學
• Students who want to improve communication skills想提升溝通技巧的同學
• Students interested in learning about counselling想了解輔導的同學

Workshop Overview工作坊簡介:

This workshop is designed for students who wish to help their friends and enhance their interpersonal relationships. Through the interactive session, you will learn fundamental counselling skills to become a trusted confidant for your friends.

本工作坊專為希望幫助朋友、提升人際關係的同學而設。透過互動工作坊，你將了解到有用的技巧，成為朋友信賴的傾訴對象。

Spaces are limited—register now!

We look forward to your participation! 期待你的參與！

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Rituals not only enhance our enjoyment of life but also strengthen our self-control!

By establishing regular, consistent habits as rituals, we can cultivate a sense of stability and calmness. This practice helps us create order and regain control in our daily lives, making each day more meaningful and manageable.

We warmly invite everyone who wishes to enhance their sense of control over life, to join us in making simple yet exquisite drinks while exploring the meanings and benefits of developing rituals.

儀式感不僅讓生活變得講究，還能增強對生活的掌控！

透過定期和重複的活動或習慣，我們能夠建立身心的安定與平靜，在日常生活中找到秩序與掌控---這正是建立儀式感對身心健康的益處。

誠邀渴望提升生活掌控感的你，一同製作簡易但精緻的飲料，並了解儀式感的定義及其好處。這不僅是讓你體驗飲品調製的手作樂趣，更是放鬆心情、學習培養穩定情緒的良機！

• Date: 16 March 2026 (Monday) 
• Time: 1:00 – 2:00 PM
• Venue: 1/F Open Area (Outside TW113)

Let’s taste the control - Serenity right in your cup!

Everyone is welcome to stop by—no pre-registration is required!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

The UOWCHK Darts Club is currently recruiting new members. We have dart machines set up in the Music Room on the third floor. During club opening hours this semester, our club committee executives will be present to provide guidance and let members experience the fun of dart games!

Dart sports offer a fun, positive, and healthy pastime. While the physical demands are low, the activity brings real benefits, including improved concentration and hand-eye coordination. Whether played competitively or recreationally, darts is enjoyable and accessible for participants of all ages and skill levels.

The coming Opening Hours are:

• 24/2 (Tue): 1600 - 1700
• 25/2 (Wed): 1700 - 1800
• 27/2 (Fri): 1600 - 1700

For any inquiries or if you wish to become a member, please feel free to contact our Club Advisor and Lecturer of the Faculty of Social Science, Mr. Steve Lo (hylo@uow.edu.au).

飛鏢學會現在招募會員，並於校內三樓音樂室設有飛鏢機。學會在今個學期設有開放時間，將有學會幹事當值，讓會員可以一嘗飛鏢運動的樂趣！

飛鏢運動是一項正面健康的運動，雖然它的體能需求相對較低，但也有多種健康益處，包括提高專注力及手眼協調等。飛鏢運動可以是競技性質的也可以是休閒娛樂，適合各年齡層的參與者。

開放時間：

• ⁠⁠24/2 (二)；1600 - 1700
• 25/2 (三)；1700 - 1800
• 27/2 (五)；1600 - 1700

如有任何查詢，或希望加入成為會員，歡迎與學會老師顧問及社會科學院講師盧浩元先生(Steve)聯絡(電郵：hylo@uow.edu.au)。

When was the last time you truly felt relaxed? Not just lying in bed scrolling through Instagram, but a deep, genuine sense of relaxation? We are organizing something special for you — a guided session designed to help you release tension, fully unwind, and rediscover your inner calm.

你上次感到真正放鬆是什麼時候？不是「躺在床上滑手機」那種放鬆，而是真正的、深層的、完全的放鬆？我們為你準備了特別的體驗 — 透過引導練習，幫助你釋放緊繃、完全放鬆、重新找到內在的平靜。

Session Details：

Chinese Session:
📆 4 March 2026 (Wednesday)
⏰ 3:00pm - 4:00pm

English Session:
📆 4 March 2026 (Wednesday)
⏰ 4:30pm - 5:30pm

Spaces are limited—register now!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

This Lunar New Year – Let’s Create Your Own Decoration & Fortune!

To start the New Semester and Lunar New Year (LNY), we invite you to have fun and celebrate new beginnings with our LNY Decoration DIY Workshops. Join us to make your own decorations - put all you good wishes for the new year into your creation to make it extra special!

Day 1: 9 Feb 2026 (Mon)
Stamp Your Own Fai Chun 拓印揮春

Day 2: 10 Feb 2026 (Tue)
Twist Your Own LNY Decoration 扭扭棒新春裝飾

Time: 11:00 am – 4:00 pm
Venue: 1/F Open Area (Outside TW113)

Everyone is welcome to drop by—pre-registration is not required! Come and make your own decoration while supplies last. We look forward to celebrating LNY with you!

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179
• Email: uowchk-ss@uow.edu.au

The Student Centre
UOW College Hong Kong

Important Reminder 重要提示:

If you received your first dose on 10 October 2025, your second vaccination is scheduled for 20 March 2026. No registration is required. We will email you the appointment details shortly.

Dear Students,

The Department of Health is currently providing FREEHPV vaccination for female Hong Kong residents born between 2004 and 2008 and will arrange an outreach team to provide catch-up vaccination services for eligible female students on campus in October 2025.

衞生署現正為2004年至2008年出生的香港女性居民免費接種子宮頸癌疫苗，並將於本年度十月安排外展隊於校內為合資格女學生提供補種服務。

What is HPV Vaccine疫苗?

HPV vaccine is a prophylactic vaccine to prevent cervical cancer as well as other HPV-related cancers or diseases. 

HPV 疫苗（簡稱 HPV 疫苗，又稱子宮頸癌疫苗）是一種預防性疫苗，能預防子宮頸癌及其他因感染 HPV 而引致的癌症和疾病。

Dosage Information:

Each of the eligible students can receive two doses of vaccination, while immunocompromised persons have to receive three doses of vaccination (all three doses are free of charge).

每名合資格學生可接種兩劑疫苗，而免疫力弱的人士則需接種三劑（三劑均為免費）。

Vaccination Session Details 疫苗接種詳情 🆓

• Date: 20 March 2026 (Friday)
• Time: 1:30 pm - 3:30 pm
• Vaccination Fee: FREE (Eligible Person)
• Location: UOW College Hong Kong (The exact venue will be sent to you in the confirmation email.)

Who is Eligible? 誰符合資格？

• Female Hong Kong residents born between 2004 and 2008 who have not completed HPV vaccination
  尚未完成HPV疫苗接種、於2004年至2008年出生的香港女性居民

• Will be studying at UOW College Hong Kong in 2025/26 Academic Year
  將於2025/26學年繼續就讀香港伍倫貢學院

• All eligible persons participating in this programme must register/ must have been registered with eHealth.
  參與是次計劃的合資格人士必須已登記醫健通

How to Register?

Complete the Consent form (Download Here) and submit it in person to the Student Centre at room TW121, 1/F, during office hours (Mon-Fri: 9:00am-12:30pm; 1:45pm-5:30pm). For submissions on Saturdays, please submit it to General Office on 1/F from 9:00am to 12:00nn. Successful applicants will be notified by email.

填妥同意書(按此下載)並且於辦公時間內(星期一至五：早上9時至12時30分；下午1時45分至5時30分)親身提交至一樓121室學生中心。如需於星期六遞交表格，請於早上9時至正午12時前往位於一樓的校務處遞交。成功報名者將以電郵通知。

🌟Registration Deadline: 13 February 2026 (Walk-ins will not be accepted.屆時將不接受現場登記。)

More Information

To learn more about HPV vaccination, please visit the Centre for Health Protection website: https://www.chp.gov.hk/en/features/108666.html

Contact Us:
The Student Centre
📞Phone: 2707 3215
💬 WhatsApp: 2707 3179

Centre for Health Protection, the Department of Health衞生署衞生防護中心
Programme Hotline計劃熱線📞: 2125 2114

Protect your health by taking advantage of this important vaccination opportunity!

Life is vibrant — filled with classes, friends, and everything in between. Amid all the busyness, it is easy to overlook our own needs, especially the little ones like keeping our smiles bright and our lips healthy.

生活是多姿多彩——充滿功課、社交和不同事務。在忙碌中，我們往往將自己的需要放到最後，尤其會忽視細微的地方，如保持笑容和身體的健康。

🌿Take a gentle pause for yourself! 為自己停下來！
💄Join us for a healing experience where you will handcraft your own aromatic lip balm. 一起參加療癒體驗，親手製作專屬的香氛潤唇膏。

A soothing treat for your smile and spirit.

Workshop Details:

Limited spots available. Register early to secure your place!

Contact Us:
📞 Phone: 2707 3215
💬WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Self-care is a choice you make to achieve personal wellness. However, how can we maintain self-care during challenging times? Join us to understand your needs better, relax your mind, and discover practical ideas for creating a sustainable self-care plan.

自我關顧是你為實現個人健康而作出的選擇。但在充滿挑戰的時期，如何保持自我關顧？
誠邀你參加工作坊，了解自己的需要、放鬆心靈，並探索實用的自我關顧方法及建立可持續的自我關顧計劃。

SESSION 1: What is Self-Care?
📆 26 January 2026 (Monday)
⏰ 2:30pm - 4:00pm

SESSION 2: Boundaries & Saying No
📆 12 February 2026 (Thursday)
⏰ 2:30pm - 4:00pm

SESSION 3: Creating Your Sustainable Self-Care Plan
📆 23 February 2026 (Monday)
⏰ 2:30pm - 4:00pm

(You can attend all three sessions or join individual workshops.)

WHAT TO EXPECT:

✨ Understand your personal wellness needs
了解你的內在需要

✨ Experience peaceful relaxation practices
體驗平靜放鬆練習

✨ Learn practical self-care strategies
學習實用的自我關顧技巧

Spaces are limited—register now!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Come discover your strengths, values, needs, and how you perceive the world through completing the Personality Dimensions® questionnaire, an evidence-based assessment tool! Through this workshop, you will also be able to gain a better understanding of others and enhance your communication and social skills.

透過填寫以實證為本的評估工具—性格透視^® 問卷，你將發掘自己獨特的優勢、價值觀、需要及世界觀，從而提升自我認識。是次工作坊亦可讓你更了解別人，提升溝通及社交技巧。

Activity Details 活動詳情：

• Date/ time/ venue 日期/時間/地點 : 03/02/2026, 17:00 – 20:00, TW236
• Medium of Instruction 授課語言：
  Cantonese (supplemented by English materials) 廣東話 (輔以英語材料)
• Target 對象：
  Full-time students from all programmes of study except Social Work^#
  全職學生 (社工課程學生除外)

#Remark 備註：
The Personality Dimensions® Workshop has already been integrated into the Social Work course curriculum; therefore, this session is primarily targeted at non-Social Work students.
由於社工課程已包含性格透視®工作坊，故是次活動的主要對象為非社工學生。

Registration 報名：

• Register online by 26 Jan 2026, 23:59
  於2026年1月26日 (23:59) 前填寫

Contact Us/ Enquiries 聯絡/查詢：
📞 Phone: 2707 3215 | 💬 WhatsApp: 2707 3179 | 📧 Email: uowchk-ss@uow.edu.au 

We sincerely invite you to join the two-day certificate course in Youth Mental Health First Aid (YMHFA) to gain a better understanding of mental health and learn ways to provide immediate support.

Students who attend 100% of the course (14 hours) will receive:

• A “Youth Mental Health First Aid” Course Certificate issued by the Mental Health Association of Hong Kong
• A set of “Youth Mental Health First Aid” Manuals

我們誠意邀請你參加「精神健康急救『關懷青少年版』2日證書課程」，了解心理健康及提供即時支援的方法。

出席率100%的同學（總課堂時數為14小時），可獲：

• 由香港心理衛生會頒發的精神健康急救課程（關懷青少年版）證書
• 精神健康急救手冊（關懷青少年版）一套

How to Apply:

Step One: Click HERE to sign up by 5 January 2026 (Monday).

*Please note that your enrollment is NOT confirmed until you have settled the application fee. Quotas will be filled on a first-paid, first-served basis.

Step Two: Settle the fee of $50 (Cash only; No change will be provided不設找續) by 7 January 2026 (Wednesday) at The Student Centre (TW 121) during office hours: Mon-Fri: 9:00-12:30, 13:45-17:30; Sat-Sun: Closed.

Course Details:

Course Content:

Click Here for more information about YMHFA!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Be the one who listens. Be the one who supports. Be the Youth Mental Health First Aider.

We are pleased to invite you to a Wellness Lunch focused on Mindfulness and Mental Health First Aid, organized by The Jockey Club Shining Together with Cross-Cultural Youth Project.

Take a mindful break and nourish your well-being! Join us for an interactive Wellness Lunch Mindful Eating and Mental Health First Aid Workshop where you’ll learn how to eat with awareness, reduce stress, gain key mental health knowledge and build healthier habits—all while connecting with like-minded peers. 

What to Expect: 
✅ Learn how mindful eating can reduce stress and improve focus 
✅ Engage in a guided mindful eating practice 
✅ Learn about Mental Health First aid including the ALGEE framework 

Details of the Event:

Limited spots available. See you there!

Contact Us:
📞 Phone: 2707 3215
💬WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

As the semester ends with exams and Christmas just around the corner, let’s take a moment to relax and enjoy the Christmas spirit together with our Student Ambassadors and Peer Mentors!

Join us for an afternoon filled with holiday cheer, including:

• Exciting Christmas Games for you to get to know new friends from different faculties
• X’mas music to get you in the festive spirit
• Delicious Free Refreshments (including halal and vegetarian)

Date: 19 December 2025 (Friday)
Time: 1:00 - 4:00 pm
Venue: 3/F Open Area, UOWCHK Campus
Registration: Full-time students are welcome to sign up online by 15 Dec

Limited quotas (priority will be given to freshmen); don’t miss out on the fun and festivities! 
We can’t wait to celebrate with you!

Following the tragic fire incident that occurred on 26 November in Tai Po, UMP Healthcare Group, the service provider of our students' medical and dental scheme, is offering free medical support to students who were affected by the incident.

Services Available:

• Respiratory Support: Treatment to relieve physical symptoms
• Imaging Examination: Chest X-ray to assess respiratory system condition

Designated Service Clinics:

• UMP Medical Centre (Kowloon Bay)
  Shop F, G/F., Tak Bo Garden, 3 Ngau Tau Kok Road, Kowloon Bay
• UMP Medical Centre (Shatin)
  Shop 9, G/F., Ming Yiu Lau, Jat Min Chuen, Shatin
• UMP Medical Centre (Jordan)
  Rm 03-04, 15/F, 238 Nathan Road, Kowloon

To Access This Service:

• Call UMP hotline: 3950 8838
• WhatsApp: 6011 8607

Contact the Student Centre:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Take care,

The Student Centre
UOW College Hong Kong

Disclaimer:

Please note that this service is sponsored by UMP Healthcare Group and is not part of any activity organized by the College. In the event of any dispute, UMP Healthcare Group reserves the right to make the final decision, and the College bears no liability for any disputes that may arise.

[Chinese version only as this talk is conducted in Chinese.]

為回應近日發生的社區事件，利民會臨床心理學家將於2025年11月28日（今天）下午4時舉辦「與情緒對話 - 回應突發事件自我關顧」網上講座，並於YouTube進行現場直播。

講座費用全免，無需報名，有興趣人士可以直接掃描海報上的QR code或透過以下連結進入講座：https://youtube.com/live/e74SBPL262c?feature=share

聯絡我們：
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

香港伍倫貢學院
學生輔導服務及個人發展中心

With the end of the semester and Christmas just around the corner, let’s navigate this final stretch and celebrate together! As you tackle your exams and assignments, take a moment to create beautiful alcohol ink Christmas cards and enjoy the vibrant flow and blending of colors.

Let’s spread some holiday cheer and brighten this busy season!

隨著學期末和聖誕節的到來，讓我們一起走過這最後的關卡，並一同慶祝節日的來臨！在準備考試和課業的同時，歡迎你與我們一同製作精美的酒精墨水聖誕卡，享受色彩的流動與混合。

讓我們一起傳遞節日的歡樂，為忙碌的Sem尾增添色彩！

Date:  4 December 2025 (Thursday)
Time: 3:00 PM – 4:00 PM
Venue: Outside TW 113
Registration: Please Click Here

Let’s make this busy time a little brighter together!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Project Gemstone

Organised by Junior Police Call, Project Gemstone aims to offers useful tips and free fitness classes and Chinese language classes to assist Ethnic Minorities (EM) in:

• Improving Chinese language proficiency
• Overcoming difficulties in communication
• Integrating into local community 
• Facilitating their pursuance of desired career, such as joining Police Force / disciplinary services / other civil services

Briefing Session

Representatives of the Police Force will visit UOWCHK to give a briefing session of Project Gemstone and share useful information about joining the Police Force for Ethnic Minorities (EM).

• Date: 3 December 2025 (Wednesday)
• Time: 11:00 am – 12:00 nn
• Venue: TW113
• Registration: online form(deadline: 2 Dec (Tue), 23:59)

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

As the end of the semester approaches, we understand that you may feel stressed about assessments and exams. However, a clear mind will help us tackle our studies and face challenges more effectively.

Join us for a delightful workshop where you can create small key charms that bring joy and positivity! Enjoy some snacks, relax, and embrace the present moment with us!

臨近學期尾聲，我們明白你可能因為考試和課業感到壓力。然而，清醒鎮定的頭腦能更能幫助我們有效地完成學業和面對挑戰。

一同參與我們的工作坊，透過製作可愛的小掛飾療愈心靈。你還可以享用小吃，放鬆心情，與我們一起感受當下！

Date:  2 December 2025 (Tuesday)

Sessions Available:

• Session 1: 3:00 PM – 4:00 PM
• Session 2: 4:15 PM – 5:15 PM

Venue: Outside TW 113

Registration: Please Click Here

Tiny Charms, Big Joy! Let’s Embrace the Present and Find Peace in Crafts!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

You’re invited to the Mentor & Freshmen Meet-up, a key event of the Peer Support Programme, organised by The Student Centre. It will be an engaging and interactive activity designed to help you connect with Peer Mentors (students of Year 2 or above) and new friends across different Faculties.

Activity Details:
Date: 14 November 2025 (Friday)
Time: 16:00 - 17:00
Venue: TW152
Content:

• Interactive Games: Fun activities to help you get to know your Peer Mentors and fellow freshmen
• Peer Dialogue and Light Snacks: Opportunities to exchange with Peer Mentors and new friends

All freshmen are welcome! Interested students please sign up via our online Registration Form by 11 Nov 2025 (Tue). We look forward to seeing you there!

In the midst of busy schedules and deadlines, give yourself permission to slow down and indulge in the therapeutic art of perfume making. Join our Perfume Making Experience (放鬆藝術：香水調香體驗站) for a relaxing and creative experience!

在繁忙的學習和緊密的功課限期中，給自己一個機會放慢腳步，沉浸在香水調製的療癒藝術中。歡迎來到我們的香水調香體驗站，享受一段放鬆身心的創意時光！放鬆充電的機會，你值得擁有！

Date: 12 November 2025 (Wednesday)

Sessions Available:

• Session 1: 3:00 pm – 3:40 pm
• Session 2: 3:45 pm – 4:25 pm
  
• Session 3: 4:30 pm – 5:10 pm
  
• Session 4: 5:15 pm – 5:55 pm

Each session accommodates 9 participants. Gather your friends and join us!

Instructor: Certified Aromatherapist

Medium of Instruction: Cantonese (Supplemented by English)

Registration: Click Here

Limited spots available—reserve your spot today!

Treat yourself to a calming and creative activity. You deserve it!

Embark on a cultural adventure through food! Join us at the Cultural Journey: Taste & Discover Booth (文化旅程：品味與探索體驗站) to explore ethnic minority culinary traditions.

透過美食展開一趟文化探索之旅！歡迎參加文化旅程：品味與探索體驗站，一起認識少數族裔的飲食文化傳統。

Date: 18 November 2025 (Tuesday)
Time: 3:00 PM – 4:00 PM
Venue: Open Area, 1/F, UOW College Hong Kong, 18 Che Kung Miu Road, Tai Wai

What to expect:

• Sample delicious traditional snacks and Masala tea
• Discover the stories and traditions behind ethnic minority cuisine
• Learn about different culinary cultures through interactive sharing

No registration needed—join us!

See you there!

You’re invited to an interactive sharing to learn about preventing sexual, racial, and disability discrimination and building a more inclusive campus together!

Details:

• Date: 24 October 2025 (Friday)
• Time: 3:00 p.m. – 5:00 p.m.
• Venue: Auditorium 126, Tai Wai Campus
• Language: English
• Speaker: Equal Opportunities Commission
• The activity is PPA-recognised; participation in this activity can be counted towards PPA hours for Social Work students.

Sign-up:

• Click here to sign up online by 19 October 2025!

Enquiries/ Contact Us:

📞 Phone: 2707 3215
💬WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

The “Guide to Fitness Equipment” training session, offered periodically throughout the academic year by the College, equips participants with the knowledge and skills to safely and effectively use the fitness equipment in the UOWCHK Fitness Room.

Designed for students and staff seeking the UOWCHK Fitness Room entry permit card without equivalent external certification, the session also welcomes qualified users to enhance their understanding of the equipment. For more details, please visit our website.

Who is eligible to register for the training session?

1. Full time and part-time students
2. Full-time and fractional staff

Registration Deadline: 9 October 2025 (Thursday)

Online Registration for the Training Session:
Click HERE or scan the QR code below to register

Successful applicants will receive an email with details about the fee payment schedule. The application fee will cover the administrative cost for the Fitness Room entry permit card.

* Please note:
Applicants who register for the training but fail to attend should note that the HK$80 fee is non-refundable and non-transferable, and it does not cover the administrative fee for their entry permit application.

已報名參與訓練班但於訓練當天缺席的學員，其費用(HK$80)將不獲退還，不可轉移，亦不可用作支付健身室通行證申請的行政費用。

To access the UOWCHK Fitness Room, users should fulfill the following criteria:

1. Age 18 or above
2. A holder of valid student/ staff card with the UOWCHK Fitness Room Entry Permit

如欲使用香港伍倫貢學院健身室，使用者須符合以下條件：

1. 十八歲或以上
2. 持有有效學生或職員證和香港伍倫貢學院健身室通行證

For any queries, you are welcome to contact us.
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Wellness Week: to a Stronger Mind, Healthier Body, and Happier Life

In celebration of World Mental Health Day on 10 October, the Student Centre is hosting Wellness Week to provide a series of engaging and meaningful activities dedicated to raising awareness about mental and physical health and promoting well-being. From 6 to 10 October 2025, we invite you to take part in a variety of activities designed to help you nurture your health and discover ways to support your overall wellness. Make sure to drop by the Wellness Booth and get free gifts such as stress relief squeeze toys, emotion pins, self-care cards and more!

Mid-Autumn Fruit Fest x Wellness Quest 中秋水果Chill級任務

✧ 6, 8, 9 October (Mon, Wed, Thu) 11:00 – 17:30, Outside TW113 

✧ Walk-in welcome (no registration required) 

To celebrate the Mid-autumn Festival and the Wellness Week together, lantern riddles are set up for you to learn more about mental and physical wellness. Solve the riddles and take home with you some healthy and nutritious fruit. This quest will raise your awareness about wellness and boost your health!

Campus Blood Donation Drive 校園捐血活動

✧ 8 October (Wed) 11:30 – 18:00, 1/F Open Area

✧ Walk-in welcome

What can be more caring than donating your blood to people in need and saving lives? Through the act of kindness and charitable giving, people will often be filled with a sense of selflessness and fulfilment. That’s why giving blood is good for you as you will feel happy and rewarding from helping others!

Slow Coffee Workshop 慢活咖啡工作坊

✧ 9 October (Thu) 16:15 – 17:30, Outside TW113

✧ Registration Link: https://forms.office.com/r/dy0HKnJ57V (Deadline: 6 Oct)

Coffee is known for its aroma and energizing effect. Enjoying a nice, warm cup of coffee can surely help you wash away the tiredness and equip you with the focus and clarity you need to face the tasks ahead. Through the process of brewing coffee, you can also build a tasteful lifestyle.

HPV Vaccination Catch-up Programme 疫苗補種計劃

✧ 10 October (Fri) 13:30 – 15:30 (Registration Closed)

A healthy body is equally as important as a healthy mind. Other than eating well and exercising, getting vaccination is also a way to help build a stronger body and immune system. Get HPV vaccinated to protect yourself and prevent HPV-related cancers and diseases.

We look forward to your participation!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au 

The DASS-21 questionnaire assesses your current emotional state. You may have received this questionnaire previously. Whether you've already completed it or not, you are welcome to join workshop. This workshop is designed to help you gain a deeper understanding of yourself.

Workshop details:

• Date and Time:
  • Session A:
    Date: 6 October 2025 (Monday)
    Time: 4:15 pm-5:45 pm

• • Session B:
    Date: 9 October 2025 (Thursday)
    Time: 11:00 am-12:30 pm

• Venue: TW114, 1/F UOWCHK
• Speaker: Student Counsellor, UOW College Hong Kong
• Medium of Instruction: Cantonese (supplemented by English)
• Deadline for Applications: 23 September 2025
  (Successful applicants will be notified by email.)

Students interested in the workshop please click HERE to enrol! Apply now before you miss the chance!

Take the first step towards better emotional wellbeing. We're here to support you!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

This 14-hour course is designed to equip students with knowledge and skills to help someone with an emergency mental health issue, and to learn how to stay psychologically healthy and deal with daily stress.

Students who attend 100% of the course (14 hours) will receive:

• A “Youth Mental Health First Aid” Course Certificate issued by the Mental Health Association of Hong Kong
• A set of “Youth Mental Health First Aid” Manuals

How to Apply:

Step One: Click HERE to sign up by 22 September 2025
Please note that your enrollment is NOT confirmed until you have settled the application fee. Quotas will be filled on a first-paid, first-served basis.

Step Two: Settle the fee of $50 (cash only) at The Student Centre (TW 121) during office hours: Mon-Fri: 9:00-12:30, 13:45-17:30; Sat-Sun: Closed

Course Details:

• Date: 26 September & 3, 10, 17 October 2025 (Friday) (Four Sessions)
• Time: 4:00pm - 7:30pm
• Trainer: Student Counsellor, UOWCHK
• Quota: 20 (first-come, first-served)
• Medium of Instruction: English
• Application Fee: $50 (Non-refundable)

Course Content:

Click Here for more information about YMHFA!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Join us in crafting your own dreamcatcher keychain while testing out your stress level and learning how to manage stress effectively!

來製作你專屬的捕夢網鑰匙扣，同時透過簡單的自我測試，了解個人受壓程度及學習處理壓力的良方！

Activity Details:

• 18 Sept 2025 (Thur), Outside TW113
• Session: 12:30-1:30PM/ 3:00-4:00PM/ 4:15-5:15PM
• Open to all full-time and part-time UOWCHK students

Registration:

• Register online by 15 Sept 2025 (Mon), 11:59PM
• Limited quotas, please register in advance.

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

The Student Centre will conduct a blood donation drive on Wednesday, 8 October 2025.

One donation can save up to three lives! Your contribution makes a real difference to patients in need.

Event Details:

• Date: 8 October 2025 (Wednesday)
• Time: 11:30am – 6:00pm
• Venue: 1/F UOWCHK Tai Wai Campus

Basic Eligibility Requirements 捐血條件

You may donate if you:

• Have good health 健康良好
• Weigh 41 kg or above (90 lbs or above) 體重41千克或以上 (即90磅或以上)
• Are aged between 16 and 65 年齡介乎16至65歲 (適用於首次捐血者)

Not sure if you can donate? Take the online eligibility test: [是否適宜捐血測試 / Online eligibility test]

How to Apply:
Click HERE to sign up by 17 September 2025 (Wednesday).

Thank you for considering this life-saving opportunity!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

The “Guide to Fitness Equipment” training session, offered periodically throughout the academic year by the College, equips participants with the knowledge and skills to safely and effectively use the fitness equipment in the UOWCHK Fitness Room.

Designed for students and staff seeking the UOWCHK Fitness Room entry permit card without equivalent external certification, the session also welcomes qualified users to enhance their understanding of the equipment. For more details, please visit our website.

Who is eligible to register for the training session?

1. Full time and part-time students
2. Full-time or fractional staff

Registration Deadline: 15 September 2025 (Monday)

Online Registration for the Training Session:
Click HERE or scan the QR code below to register

Successful applicants will receive an email with details about the fee payment schedule. The application fee will cover the administrative cost for the Fitness Room entry permit card.

* Please note:
Applicants who register for the training but fail to attend should note that the HK$80 fee is non-refundable and non-transferable, and it does not cover the administrative fee for their entry permit application.

已報名參與訓練班但於訓練當天缺席的學員，其費用(HK$80)將不獲退還，不可轉移，亦不可用作支付健身室通行證申請的行政費用。

To access the UOWCHK Fitness Room, users should fulfill the following criteria:

1. Age 18 or above
2. A holder of valid student card with the UOWCHK Fitness Room Entry Permit

如欲使用香港伍倫貢學院健身室，使用者須符合以下條件：

1. 十八歲或以上
2. 持有有效學生證和香港伍倫貢學院健身室通行證

For any queries, you are welcome to contact us.
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Take a creative break and discover yourself through sand candle creation!

In this relaxing, hands-on workshop, you'll create the scented sand candle representing yourself while exploring what your colour choices reveal about your inner world. Come embrace a gentle journey of self-reflection!

來享受創意時光，透過製作香薰沙畫蠟燭探索自我！

在這個輕鬆的手作坊中，你將創作代表自己的香薰沙畫蠟燭，同時探索色彩選擇所反映的內心世界，探索內在的自己。

Activity Details:

• Date: 10 September 2025 (Wednesday)
• Session: 2:00-3:00 PM/ 3:15-4:15 PM/ 4:30-5:30 PM
• Venue: Outside TW 113
• Application: Click HERE to sign up by 8 September 2025 (Monday)

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

新學期展開之際，想為自己添上一段有意義又充滿樂趣的校園經歷嗎？我們誠意邀請你參加「學會茶聚簡介會」，以了解以下兩個學會，開展一段精彩旅程！

社會服務學會 — 用心關懷，認識社會

社會服務學會致力於舉辦各類型的社會服務活動，關注弱勢群體的處境，讓同學能夠親身參與、付出關心與愛心，並深入了解香港的社會問題與多元社群。無論你是熱心公益，或希望拓展視野，這裡都是你發揮所長的好地方。

飛鏢學會 — 精準與樂趣兼備的運動體驗

學院現已設置飛鏢機，飛鏢學會歡迎所有對飛鏢運動有興趣的同學加入。會員可於開放時間內自由使用設施，更有機會接受基本訓練，參與校內比賽及同樂日活動，享受技巧與娛樂並重的運動樂趣。

學會茶聚簡介會詳情如下：

• 日期：2025年10月2日（四）
• 時間：下午5:00 至6:00
• 地點：三樓音樂室
• 報名：於2025年9月30日（二）或前於網上報名。

歡迎所有有興趣的同學出席，了解更多學會活動詳情及報名方法！如有查詢，請聯絡學會顧問老師盧浩元先生（mailto:hylo@uow.edu.au）。期待在學會活動中見到你！

As the new semester begins, are you looking to enrich your university experience with something meaningful or simply fun? We warmly invite you to join our tea gathering to learning more about the following student societies:

Social Service Club — Care with Heart, Understand Society

The Social Service Club organizes a variety of service activities aimed at supporting marginalized communities. By participating, you’ll have the chance to show care and compassion, while gaining deeper insight into the challenges faced by disadvantaged groups in Hong Kong. If you're passionate about making a difference or simply curious about social issues, this is the place for you.

Darts Club — Precision, Play, and Community

Our campus is now equipped with dart machines, and members of the Darts Club can enjoy dart sessions during open hours. You may also receive basic training, take part in friendly competitions, and join social events. Whether you're a beginner or a seasoned player, we hope you'll find joy in this engaging sport.

Tea Gathering cum Briefing Details:

• Date: 2 Oct 2025 (Thur)
• Time: 5:00 PM – 6:00 PM
• Venue: Music Room, 3^rd Floor
• Sign up here by 30 Sept 2025 (Tue)!

All interested students are welcome to attend and learn more about the club activities and how to sign up! For inquiries, please contact our Club advisor, Mr. Steve Lo (hylo@uow.edu.au). Looking forward to seeing you there!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

The Student Centre
UOW College Hong Kong

As the new academic year approaches, are you ready to return to campus life? To help students understand mental health and establish a routine campus life, the Student Centre is offering a two-day certificate course in Youth Mental Health First Aid (YMHFA) on 2 and 3 September 2025, before the semester begins.

Students who attend 100% of the course (14 hours) will receive:

• A “Youth Mental Health First Aid” Course Certificate issued by the Mental Health Association of Hong Kong
• A set of “Youth Mental Health First Aid” Manuals

新學年快將開始了，你準備好迎接新的校園生活嗎？學生中心特意在開學前舉辦「精神健康急救『關懷青少年版』2日證書課程」，讓同學在學習精神健康知識，成爲精神健康急救員的同時，提早開始規律的校園生活。

出席率100%的同學（總課堂時數為14小時），可獲：

• 由香港心理衛生會頒發的精神健康急救課程（關懷青少年版）證書
• 精神健康急救手冊（關懷青少年版）一套

How to Apply:

Step One: Click HERE to sign up by 18 August 2025

Please note that your enrollment is NOT confirmed until you have settled the application fee. Quotas will be filled on a first-paid, first-served basis.

Step Two: Settle the fee of $50 (cash only) at The Student Centre (TW 121) during office hours: Mon-Fri: 9:00-12:30, 13:45-17:30; Sat-Sun: Closed

Course Details:

Course Content:

Click Here for more information about YMHFA!

Contact Us:
📞 Phone: 2707 3215
💬 WhatsApp: 2707 3179
📧 Email: uowchk-ss@uow.edu.au

Be the one who listens. Be the one who supports. Be the Youth Mental Health First Aider.

The Department of Health is currently providing FREE HPV vaccination for female Hong Kong residents born between 2004 and 2008 and will arrange an outreach team to provide catch-up vaccination services for eligible female students on campus in October 2025.
衞生署現正為2004年至2008年出生的香港女性居民免費接種子宮頸癌疫苗，並將於本年度十月安排外展隊於校內為合資格女學生提供補種服務。

What is HPV Vaccine疫苗?
HPV vaccine is a prophylactic vaccine to prevent cervical cancer as well as other HPV-related cancers or diseases.
HPV 疫苗（簡稱 HPV 疫苗，又稱子宮頸癌疫苗）是一種預防性疫苗，能預防子宮頸癌及其他因感染 HPV 而引致的癌症和疾病。

Dosage Information:
Each of the eligible students can receive two doses of vaccination, while immunocompromised persons have to receive three doses of vaccination (all three doses are free of charge).
每名合資格學生可接種兩劑疫苗，而免疫力弱的人士則需接種三劑（三劑均為免費）。

Vaccination Session Details 疫苗接種詳情 🆓
1^st Dose:

• Date: 10 October 2025 (Friday)
• Time: 1:30 PM - 3:00 PM
• Vaccination Fee: FREE (Eligible Person)
• Location: UOW College Hong Kong (Exact venue to be confirmed)

2^nd Dose:

• Date: 27 March 2026 (Friday) (tentative)

Who is Eligible? 誰符合資格？

• Female Hong Kong residents born between 2004 and 2008 who have not completed HPV vaccination
  尚未完成HPV疫苗接種、於2004年至2008年出生的香港女性居民
• Will be studying at UOW College Hong Kong in 2025/26 Academic Year
  將於2025/26學年繼續就讀及香港伍倫貢學院
• All eligible persons participating in this programme must register/ must have been registered with eHealth.
  參與是次計劃的合資格人士必須已登記醫健通。

How to Register?
Complete the Consent form (Download Here) and submit it in person to the Student Centre at room TW121, 1/F, during office hours (Mon-Fri: 9:00am-12:30pm; 1:45pm-5:30pm). For submissions on Saturdays, please submit it to General Office on 1/F from 9:00am to 12:00nn.

填妥同意書(按此下載)並且於辦公時間內(星期一至五：早上9時至12時30分；下午1時45分至5時30分)親身提交至一樓121室學生中心。如需於星期六遞交表格，請於早上9時至正午12時前往位於一樓的校務處遞交。

🌟 Registration Deadline (First Round): 30 May 2025 (Walk-ins will not be accepted.屆時將不接受現場登記。)

More Information
To learn more about HPV vaccination, please visit the Centre for Health Protection website: https://www.chp.gov.hk/en/features/108666.html

Contact Us:
The Student Centre
📞Phone: 2707 3215
💬 WhatsApp: 2707 3179

Centre for Health Protection, the Department of Health衞生署衞生防護中心
Programme Hotline計劃熱線📞: 2125 2114

Protect your health by taking advantage of this important vaccination opportunity!

(This session is conducted in Chinese only. If you would like to know more about drug issues, please contact the Student Centre for more information.)

毒品害人！大家都知道。但為何仍有這麼多人踏上吸毒之路？

學院特邀循道衛理中心註冊社工，專業解構青少年毒品問題及其嚴重後果。近年大麻和太空油等新興毒品盛行，它們不僅嚴重損害身心健康，更會影響腦部發展、誘發精神問題，後果不容忽視。

本工作坊將透過互動形式，深入剖析毒品背後的真相，讓參加者全面了解毒品危害及掌握有效預防方法，共同建立健康無毒的生活態度。

重點內容

• 探討青少年吸毒原因及心理因素
• 分析香港最新青少年毒品濫用趨勢
• 深入認識新興毒品的成分與危害
• 分享真實個案及吸毒者康復歷程
• 認識毒品法律後果及影響

★ 社工同學可以儲PPA架！

活動詳情:

立即按此報名！名額有限！

聯絡我們:
📞電話: 2707 3215
💬WhatsApp: 2707 3179

這個手機掛繩編織活動為您在Sem 尾提供一個休息的機會。透過今次的工作坊，您不但可以編織一條既美觀又實用的掛繩，更可在編織過程中讓自己暫時放空及放鬆一下! 歡迎即場參與！到時見！

Looking for a creative way to de-stress as the semester winds down? Join our Phone Strap Weaving Workshop, where you can craft your own decorative and functional phone accessory! This hands-on activity offers the perfect opportunity to relax, unwind, and take a well-deserved break from your studies. Walk-ins are welcome and see you soon!

Details:

See you there!

Contact Us:

📞Phone: 2707 3215
💬WhatsApp: 2707 3179

你知道「太空油」毒品是有害嗎？我們邀請你參加由循道衛理中心與禁毒基金合辦的攤位活動，透過安全有趣的酒精墨水畫創作，同時認識太空油毒品的嚴重後果。在藝術體驗中學習，為自己的健康作明智選擇！

Did you know "Space Oil" drugs are harmful? We invite you to join our booth activity co-organized by Methodist Centre and Beat Drugs Fund, where you can learn about the serious consequences of space oil drugs through safe and fun alcohol ink art creation. Learn while enjoying an artistic experience and make wise choices for your health!

Booth Details:

See you there!

Contact Us:
📞Phone: 2707 3215
💬WhatsApp: 2707 3179

Join our Youth Mental Health First Aid Certificate Course, you will:

• Gain a basic understanding of common mental health problems in young people.
• Learn to recognize the signs of mental health problems or crises.
• Provide initial and appropriate support before problems worsen.
• Assist young people in seeking professional services or accessing suitable community resources.

參加此課程，你將學會：

• 對常見青少年精神健康問題有基礎的認識
• 辨識精神健康問題或危機出現時的表徵
• 在問題進一步惡化前提供初步及適當的支援
• 協助青少年尋求專業服務或運用合適的社區資源
  

Certificate

Students who attend 100% of the course (14 hours) will receive:

• A “Youth Mental Health First Aid” Certificate issued by the Mental Health Association of Hong Kong.
• A set of “Youth Mental Health First Aid” Manuals.

出席率100%的同學（總課堂時數為14小時），可獲得由香港心理衛生會頒發的「精神健康急救(關懷青少年版)」證書及課程手冊一套。名額有限，盡早報名！

Course Details

[Click here to enroll now!]

🎯Limited spots available. Register early to secure your place!

Contact Us:
📞Phone: 2707 3215
💬WhatsApp: 2707 3179

學生輔導服務及個人發展中心 (「學生中心」) 誠邀您報名參加將於2025年3月下旬開展的「自我探索系列：一級運動攀登證書課程 (S1371)」，透過攀登運動探索及挑戰自我之同時亦學習運動攀登的基本概念和技巧。課程均適合初學者(包括未有日常運動習慣者)參加。參加者完成課程(出席率必須達100%)並合格後，可獲由「中國香港攀山及攀登總會」 簽發的一級運動攀登訓練證書。

The Student Counselling Services and Personal Development Centre (“Student Centre”) would like to invite you to join the “Self-exploration Series: Sports Climbing Level One Certificate Course (S1371)” to be commenced in late March 2025, through which you will be engaged in a journey of self-discovery and challenge while learning the basic knowledge and skills in sports climbing. The course is targeted at beginners including those without exercise habits. Participants who have completed (with 100% attendance) and passed the course will be awarded with an official certificate issued by the China Hong Kong Mountaineering & Climbing Union.

課程詳情 Course Details：

Date: 28 March 2025 (Friday)
Time: 2:00 p.m. - 4:00 p.m.
Quota: 20 (on a first-come, first-served basis)
Application fee: HK$80*

Deadline for application: 14 March 2025 (Friday)

Students or full-time/fractional staff interested in joining the training session should complete an online application form. Successful applicants will receive an email with details about the fee payment schedule. The application fee will cover the administrative cost for the Fitness Room entry permit. The training session will be organized by the College irregularly throughout the academic year.

* Please note:
For applicant who register for the training but eventually absent, please note that the fee (HK$80) paid will neither be refundable nor transferable, and it will NOT cover the administrative fee of his/her entry permit application.

已報名參與訓練班但於訓練當天缺席的同學，費用(HK$80)將不獲退還，不可轉移，亦不可用作支付健身室通行證申請費用。

Online Application for the Training Session
Click HERE or scan the QR code below to register

To access the UOWCHK Fitness Room, users should fulfill the following criteria:

1. Age 18 or above
2. A holder of valid student card with the UOWCHK Fitness Room Entry Permit

如欲使用香港伍倫貢學院健身室，使用者須符合以下條件：

1. 十八歲或以上
2. 持有有效學生證和香港伍倫貢學院健身室通行證

For any queries, you are welcome to contact us.

Join Us for a Revitalizing and Aromatic Experience!

臨近Midterm，忙於準備功課和Presentation的同時，也別忘了停下來照顧自己！學生中心為您準備了「療癒小天地：精油調配體驗站」，讓同學認識各種精油的功效， 調配專屬自己提神香氛，並學習日常紓壓技巧。

讓香氣喚醒感官，為繁忙的學習生活增添活力！

As midterm approaches, you may find yourself busy with assignments and presentations, but don't forget to pause and take a moment for self-care!

The Student Centre has prepared a Healing Space for you: an Essential Oil Blending Experience Station. Here, you can explore various essential oils, craft your own energizing blend, and learn effective stress-relief techniques, all of which can help you manage your stress and improve your overall well-being.

Let this aromatic experience boost your vitality and energize your busy academic life!

Booth Details:

See you there!

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179

As the job-hunting season approaching, it's now the time to get ready if you are seeking a summer job, internship, or your first full-time role after graduation. To improve your chances of landing a position, a standout CV or resume, combined with a strong interview performance, could be crucial and make the differences. A polished, eye-catching CV or resume not only boost your chances of securing an interview but also convinces employers that you are the right candidate for the role.

The "CV & Resume Writing Workshop" will help you design your CV that showcases your strengths. Once your CV or resume is submitted, the next step will be the interview. Being invited to an interview means that you've already cleared the initial screening---congratulations! Now, your ability and performance to shine during the interview could seal the deal and land you a job offer.

In the “Job Interview Skills Workshop”, our expert tutor will share valuable tips of communication and presentation techniques, highlighting your personal competency and confidence. Mock interview sessions are included in the workshop. You will receive immediate comments from the tutor in class to improve your interview skills and performance.

CV & Resume Writing Workshop
Date: 5 March 2025 (Wednesday)
Time: 3:00 p.m. – 5:00 p.m.
Medium of Instruction: English (supplemented by Cantonese)
Venue: TW151, 1/F
Quota: 25
*We encourage students to bring along their laptop/tablet in this workshop. To enhance your learning experience, you are also encouraged to bring your CV/resume for the tutor’s comments.

Job Interview Skills Workshop
Date: 6 March 2025 (Thursday)
Time: 3:00 pm. – 5:00 p.m.
Medium of Instruction: English (supplemented by Cantonese)
Venue: TW114, 1/F
Quota: 20

Students who are interested in joining the workshops should register HERE.

求職的季節快到了！無論你是想找暑期工，實習還是畢業後第一份全職工作，你都要提前做好準備，確保能將最好一面展現出來。求職前你需要準備好履歷，也要為面試做好準備，預想一下僱主可能會問你的問題，再練習相應的應對和答題技巧。我們已經爲你準備好求職技巧工作坊，一定要來參加啊！

你的履歷會留下僱主對你的第一印象，如何設計你的履歷，展現你的優點，抓住僱主的目光？「履歷寫作工作坊」會助你設計出合適，清晰簡潔而有説服力的履歷，在有限的文字裏展現出你個人優點，相關技能和工作經驗。提交履歷之後，下一關就是面試了！如果你能獲得面試機會，代表你的履歷已經通過了第一關，而第二個關卡就是跟僱主會面。在「面試技巧工作坊」，你將學習面試的對答技巧，如何展現自信和個人能力。在工作坊中，導師會與你們進行模擬面試訓練，應用課堂中學到的面試技巧，導師亦會即場針對你的表現給予回饋。

履歷寫作工作坊
日期：2025年3月5日 (星期三)
時間：下午3:00至下午5:00
授課語言：英語（輔以廣東話）
地點：TW151, 1/F
名額：25人
*爲方便同學參與課堂活動，建議同學可以帶同手提電腦或平板電腦參與課堂。我們亦鼓勵同學將自己的履歷帶來課堂，讓導師針對你的履歷給予意見。

面試技巧工作坊
日期：2025年3月6日 (星期四)
時間：下午3:00至下午5:00
授課語言：英語（輔以廣東話）、
地點：TW114, 1/F
名額：25人

報名方式：有興趣參與工作坊的同學請按此報名。

探索你的理想狀態，設定目標，在新一年逐步成爲理想中的自己！

想提升動力？有時候我們會感到迷茫，出現拖延的情況，可能是因爲我們未設立清晰的目標。學生中心特意舉辦攤位活動，與同學一同探索自己的現況和訂立目標，並一同探討達成目標的方法。除此之外，有興趣的同學，可參加我們之後舉辦的跟進目標進展活動，助你邁向更理想的自己！

邀請想找到方向，提升動力的你們參加，期待與你們一同進步！

Want to boost your motivation? Sometimes, we feel lost and start procrastinating, possibly because we haven't set clear goals. The Student Centre is hosting a booth event to help students explore their current situation, set goals, and discuss ways to achieve them. Additionally, interested students can join our follow-up activities to track goal progress and work towards becoming a better idea of themselves!

Join us if you are looking for direction and motivation. Let's grow and improve together!

Details of the events:

[Click here to enroll now!]

(Successful applicants will be notified by email.)

See you there!

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179

The Dart Club is currently recruiting new members. We have two dart machines set up in the music room on the third floor. The club has regular opening hours in this semester, during which club officials will be present to allow members to experience the fun of dart games!

Dart sports are a positive and healthy activity. Although the physical demands are relatively low, there are various health benefits, including improved concentration and hand-eye coordination. Dart sports can be competitive or recreational, making them suitable for participants of all ages. This sport has become globally popular, with many professional leagues and international competitions. The Darts Federation of Hong Kong, China was established in 2018 and has organized various activities and competitions since then.

Club officials have previously represented the UOWCHK in public competitions, achieving awards and bringing honour to the school. We hope interested students will join the club and enjoy the experience!

Regular Opening Hours
Every Tuesday from 15:30 to 18:30, 3rd Floor Music Room

For any inquiries about the Darts Club, please feel free to contact the Club Advisor, Mr Steve Lo hylo@uow.edu.au, or the Club’s chairman, Andrew at chw00378@uowmail.edu.au).

** The dart machines are only serving the members

Membership form at https://forms.gle/P8DpD6qcLcD6GevQ7.

Darts Club

飛鏢學會招募會員及定期開放時間

飛鏢學會現在招募會員，現時有2台飛鏢機設於3樓音樂室，學會在今個學期設有定期開放時間，將有學會幹事當值，讓會員可以一嘗飛鏢運動的樂趣！

飛鏢運動是一項正面健康的運動，雖然它的體能需求相對較低，但也有多種健康益處，包括提高專注力及手眼協調等，飛鏢運動可以是競技性質的也可以是休閒娛樂，適合各年齡層的參與者。飛鏢運動已經成為全球流行的競技運動，已組成許多專業聯盟和國際賽事，中國香港飛鏢聯合總會於2018年成立，並多次舉辦不同活動和比賽。

學會幹事曾於公開比賽中，代表香港伍倫貢學院取得獎項，為校爭光，希望有興趣的同學參與學會，享受其中！

定期開放時間

逢星期二，下午3時30分至6時30分，3樓音樂室

如有任何查詢，或希望加入成為會員，請填妥以下報名表格。歡迎與學會顧問老師社會科學院講師盧浩元先生 (Steve) 聯絡，電郵為 hylo@uow.edu.au，或與學會主席 Andrew 聯絡，電郵為 chw00378@uowmail.edu.au。

** 飛鏢機只供會員使用

參與會員表格： https://forms.gle/P8DpD6qcLcD6GevQ7.

(Chinese Version Only)

「陳校長免費補習天地」是一家香港政府認可的非牟利慈善機構 (註冊編號：91/11019)，免費為家境貧困的基層兒童及青少年提供義務補習，迄今已為過萬名學生配對義務老師。

計劃目標：

• 為跟不上學習進度的基層學童義務補習
• 透過義務補習改善香港的教育生態
• 為弱勢學童提供學習援助，為每位學童帶來平等的學習權利

計劃特點：

• 線上線下皆可進行補習*
• 義工可申請義工時數證明及義工證書
• 時間彈性，每周只需服務約一小時，最少完成12小時* (形式如私補，可自由夾時間)
• 地點靈活，地點可18區任選公眾地方*
• 免費借用教材
• 免費參與義工培訓及工作坊，供義師自我增值，擴闊社交圈子

*由補天職員協助與補習學生協調

參加資格：

• 具備一顆公義之心，有熱誠、愛心、耐性和包容
• 願意一星期付出一小時的補習時間，在2025年1月至2025年6月(SEM B)內持續服務最少三個月(最少12堂補習)

報名：

1. 按此進入報名連結及填寫表格
2. 輸入個人資料及可補習的年級、科目、時間及地點
3. 在「 備註」註明「香港伍倫貢學院2024-25SEM2」

如有合適的補習學生可與義師匹配，機構同事會致電義師傾談詳情。

查詢電話：3621 0925(總社)
補天網站：https://hkcnc.org.hk/

又到咗學習關注組聚會嘅時間喇！It's time for the Learning Support Group to gather again!

無論你係想搵學習夥伴定一齊做功課，呢個小組都係為你而設嘅。快啲加入我哋，今個星期五見喇！

No matter if you're looking for a study partner or want to do homework together, this group is here for you. Let’s come and join us this Friday!

Gathering Details:

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179

Empower Yourself and Your Peers with Youth Mental Health First Aid!

生活充滿挑戰和許多意想不到的變數，所以心理健康非常重要！精神健康急救「關懷青少年版」證書課程正正你而設，讓你裝備自己，助人自助！

參加這個課程，你將會學習識別和評估心理健康問題，提供即時支援，還有引導相關人士尋求專業幫助，同時提升自己的心理健康---學習如何保持心理健康並應對日常壓力。

[出席率100%的同學(總課堂時數為14小時)，可獲得發香港心理衛生會頒發的「精神健康急救(關懷青少年版)」證書及課程手冊一套。名額有限，盡早報名。]

Life can be challenging! Deepen your understanding of mental health and learn to support yourself and others through our Youth Mental Health First Aid course.

Our Youth Mental Health First Aid course is designed specifically for students like you, equipping you with essential skills to support your peers and yourself in times of crisis.

By participating, you will learn to recognize and evaluate emergency mental health problems, provide immediate support, and guide the person involved towards professional help---all while enhancing your own psychological well-being, learning how to stay psychologically healthy and deal with daily stress.

[Participants who complete this 14-hour course will receive a certificate issued by the Mental Health Association of Hong Kong.]

Course Details:

[Click here to enroll now!]

Limited spots available. Register early to secure your place!

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179

讓我們一起製作充滿愛意的禮物！學生中心特意舉辦潤唇膏製作工作坊，讓同學可以親手製作溫暖窩心的禮物，送給關心的朋友和家人，也可以藉著機會關愛自己。

透過這次活動，一起體驗製作的樂趣，傳遞愛與關懷！

Share your love through handmade gifts! The Student Center brings you a special lip balm DIY workshop where you can create personalized gifts filled with warmth and care. Whether it's for someone special or for self-care, join us in this creative experience to spread love and kindness!

Workshop Details:

[Click here to enroll now!]

Limited spots available. Register early to secure your place!

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179

面對學習和生活的種種挑戰 ，找到合適自己的放鬆方式至關重要。通過繪畫重複簡單的圖案，我們可以專注於眼前的創作，放慢速度，達至靜心的效果。學生中心特意舉辦禪繞圖樣筆袋製作工作坊，讓同學體驗繪畫禪繞圖樣帶來的平靜。

As we face various challenges in study and life, finding ways to relax is crucial. By drawing repetitive and simple patterns, we can focus on the creative process, slow down, and achieve a calming effect. The Student Center is hosting a pencil case-making workshop, allowing students to experience the tranquility that comes from drawing patterns.

Workshop Details:

(Successful applicants will be notified by email.)

[Click here to enroll now!]

Limited spots available. Register early to secure your place!

Contact Us:

• Phone: 2707 3215
• WhatsApp: 2707 3179

話咁快又到新學期，學生中心特別設立酒精墨水揮春攤位，讓同學創作自己的酒精墨水揮春，為同學在新學期打打氣，一同預祝農曆新年！

As the new semester begins, the Student Centre sets up a booth for alcohol ink Fai Chun creations! This is a fantastic opportunity to cheer ourselves up and celebrate for the Lunar New Year!

Booth Details:

We cannot wait to see you at the booth!

Feel free to contact The Student Centre (Tel: 27073215 / WhatsApp: 27073179) if you have any questions or concerns.

考試壓力大？想輕輕鬆鬆享受一下？學生輔導服務及個人發展中心誠意為你送上「香氣.休憩時光」！

在舒適的環境下，透過大自然的香氣和放鬆練習，讓你的身心靈得到放鬆。活動期間，你可以品嚐花茶，享受寧靜時光，跟輔導員輕鬆傾談。歡迎即場參加，無需預約！

日期：2024年12月18日（星期三）
時間：第一節：下午1:30 - 2:30; 第二節：下午5:30 - 6:30
地點： TW 113室

 Feeling stressed about exams? Need some relaxation? The Student Centre brings you our "Scented Break Time"!

In a comfortable setting, experience natural fragrances and relaxation exercises to relax your mind and body. During the session, you can enjoy aromatic tea, experience tranquility, and have casual chats with our counsellor. Welcome walk-ins, no reservation needed!

Date: 18 December 2024 (Wednesday)
Time: Session 1: 1:30pm - 2:30pm; Session 2: 5:30pm - 6:30pm
Venue: Room TW113

See you there!

The Student Centre
UOW College Hong Kong

想深入了解身邊長者嘅精神健康？本課程就最合適不過！這證書課程內容包括認識長者常見精神健康問題、辨識求助訊號、溝通技巧、危機處理及轉介等實用知識。完成12小時課程並達100%出席率，即可獲香港心理衛生會頒發精神健康急救課程（關懷長者版）證書及課程手冊一套。名額有限，歡迎立即報名！

This course is specially designed for students who care about elderly mental well-being. Upon completing the 12-hour course with 100% attendance, participants will receive a Mental Health First Aid for the Older Persons course certificate and a course manual from The Mental Health Association of Hong Kong. Limited spots are available; register now!

課程大綱

Course Details:
Date: 11 and 18 January 2025 (Saturday)
Time: 10:00am – 5:30pm
Quota: 30 (first-come, first-served)
Medium of Instruction: Cantonese (Supplemented by English)
Application fees: $50 (Non-refundable)
Deadline for Applications: 19 November 2024 (Tuesday)
(Successful applicants will be notified by email.)

Students interested in the workshop please click HERE to enrol! Apply now before you miss the chance!

Feel free to contact The Student Centre (Tel: 27073215/ WhatsApp: 27073179) if you have any questions or concerns.

The Student Centre
UOW College Hong Kong

學期尾啦！聖誕節將至，學生中心特別舉辦藝術放鬆工作坊，幫助大家在尋找內心平靜的同時，還能製作精美的酒精墨水小裝飾！

The semester end is here! As Christmas approaches, the Student Center hosts a special art therapy workshop where you can find inner peace while creating beautiful alcohol ink ornaments!

Workshop Details:

Students interested in the workshop please click HERE to enrol! Apply now before you miss the chance!

Feel free to contact The Student Centre (Tel: 27073215 / WhatsApp: 27073179) if you have any questions or concerns.

The Student Centre
UOW College Hong Kong

大家可以帶埋樂器一齊chill 下！享受音樂嘅同時，你可以整返杯咖啡。想靜靜地聆聽音樂或者睇書溫習，都歡迎！Bring your instruments and let's chill together! While enjoying the music, you can make your own coffee. Feel free to listen to music or study!

Gathering Details:
Date: 13 November 2024 (Wednesday)
Time: 3:00pm-4:00pm
Venue: TW 122, 1/F
Deadline for Applications: 6 November 2024 (Wednesday)
(Successful applicants will be notified by email.)

Students interested in the workshop please click HERE to enrol! Apply now before you miss the chance!

Feel free to contact The Student Centre (Tel: 27073215/ WhatsApp: 27073179) if you have any questions or concerns.

The Student Centre
UOW College Hong Kong

UOWCHK Fitness Room
Training session “A Guide to Fitness Equipment” (November)

Date: 13 November 2024 (Wednesday)
Time: 3:00 p.m. - 5:00 p.m.
Quota: 25 (on a first-come, first-served basis)
Fee: HK$80* (the fee will cover the administrative fee of the application for fitness room entry permit)
Deadline for application: 5:00 p.m. on 1 November 2024 (Friday)

Students or full-time/fractional staff interested in joining the training session should complete an online application form. Successful applicants will be informed by email. The training session will be organized by the College irregularly throughout the academic year.

*For applicant who register for the training but eventually absent, please note that the fee (HK$80) paid will neither be refundable nor transferable, and it will NOT cover the administrative fee of his/her entry permit application. 

*已報名參與訓練班但於訓練當天缺席的同學，費用(HK$80)將不獲退還，不可轉移，亦不可用作支付健身室通行證申請費用。

Online Application Form
Click HERE or scan the QR code below to register

To access the UOWCHK Fitness Room, users should fulfill the following criteria:

1. Age 18 or above
2. A holder of valid student card/staff card with the UOWCHK Fitness Room Entry Permit

如欲使用香港伍倫貢學院健身室，使用者須符合以下條件：

1. 十八歲或以上
2. 持有有效學生證或職員証和香港伍倫貢學院健身室通行證

For any queries, you are welcome to contact The Student Centre.

The Student Centre
UOW College Hong Kong

(Chinese Version Only)

急救證書課程結合理論授課和實踐操作，灌輸基本急救知識和技術，使他們能於有需要時為傷病者進行急救。學習急救技能將使你具備應對緊急情況的能力，不僅可以在自己的生活中保護自己，還可以為他人提供援助。

上課日期：2024年12月30日 (星期一)、2025年1月2日 (星期四)、2025年1月6日 (星期一) 及2025年1月9日 (星期四)
時間：0930 - 1300 及1400 - 1800 (共30小時)
上課地點：香港伍倫貢學院大圍校舍
考試日期、時間及地點：2025年1月13日 (星期一) 1430 – 1730 香港伍倫貢學院大圍校舍
人數：30 (先到先得，額滿即止)
主講導師：香港紅十字會急救講師
授課語言：廣東話
費用：港幣120元正 (包括學費及訓練用品)
截止報名日期：2024年11月11日
報名連結：報名連結

備註：成功報讀的同學稍後將收到確認電郵，並獲知課程須知及繳費安排。

Darts sport is a positive and healthy activity. Although the physical demands are relatively low, there are various health benefits, including improved concentration and hand-eye coordination. Darts sport can be competitive or recreational, making them suitable for participants of all ages. This sport has become globally popular, with many professional leagues and international competitions. The Darts Federation of Hong Kong, China was established in 2018 and has organized various activities and competitions since then.

Committee members of the Darts Club have previously represented the UOWCHK in public competitions, achieving awards and bringing honour to the College. We hope interested students will join the club and enjoy the experience!

The Darts Club is currently recruiting new members. Two darts machines have been set up in the Music Room on the third floor. The Club has regular opening hours, during which club officials will be present to allow members to experience the fun of darts games!

Regular Activity Session (for members)
After becoming members of the Club, you will have the chance to learn and attempt the sports under the guidance of the committee members of the Club every Friday from 3:30 pm to 5:30 pm, 3rd Floor Music Room.

Darts Fun Day
The Darts Club sincerely invites you to join their Fun Day event. This event will feature a demonstration performance by the Club’s committee members and free play for all participants. ALL students and staff are welcome to join! Details are as follows:

Date: 25 October 2024 (Friday)
Time: 4:00 pm to 6:00 pm
Location: 3rd Floor Music Room

If you wish to become a member, please fill out the registration form at https://forms.gle/P8DpD6qcLcD6GevQ7. For any inquiries about the Darts Club, please feel free to contact the Club Advisor, Mr Steve Lo hylo@uow.edu.au, or the Club’s chairman, Andrew at chw00378@uowmail.edu.au).

飛鏢運動是一項正面健康的運動，儘管其體能需求相對較低，但它具有多種健康益處，包括提高專注力及手眼協調能力等，飛鏢運動既可以是競技性質的，也可以休閒娛樂性的，適合各年齡層的參與者。飛鏢運動已經成為全球流行的競技運動，已組成了許多專業聯盟和國際賽事，中國香港飛鏢聯合總會於2018年成立，並多次舉辦不同活動和比賽。

飛鏢學會的幹事曾於公開比賽中，代表香港伍倫貢學院取得獎項，為校爭光，希望有興趣的同學參與學會，享受其中！

飛鏢學會目前正在招募新會員，兩台飛鏢機已安裝在三樓的音樂室。學會設有固定的開放時間，將有學會幹事當值，讓會員可以一嘗飛鏢運動的樂趣！

定期會員活動時間
當您成為飛鏢學會的會員後，您可以在學會幹事的指導下，逢星期五下午3時30分至5時30分於3樓音樂室學習並嘗試這項運動。

飛鏢同樂日
飛鏢學會誠摯地邀請您參加學會舉辦的同樂日活動，活動將包括由學會幹事作出的示範表演，參加者亦可試玩，歡迎所有學生及教職員到場參加！詳情如下：

日期：2024年10月25日（星期五）
時間：下午4時至6 時
地點：三樓音樂室

如您希望加入成為學會會員，請填妥報名表格 https://forms.gle/P8DpD6qcLcD6GevQ7。如有任何查詢，歡迎與學會顧問老師盧浩元先生 (Steve) 聯絡，電郵為 hylo@uow.edu.au，或與學會主席 Andrew 聯絡，電郵為 chw00378@uowmail.edu.au。

The Darts Club
飛鏢學會

我們將於2024年10月25日（星期五）舉行2024/25學年的「學會成員招募大會」，向各位同學介紹已成立的「社會服務團」和「飛鏢學會」，讓大家了解更多學會的活動計劃和參加方法。除了加入「社會服務團」和「飛鏢學會」外，如果您們有興趣創立新學會，歡迎到場了解成立新學會的方法和要求啊！所有UOWCHK的學生都可以參與各學會舉辦的活動，希望可以與你們一同打造更有活力的校園，用你們的同理心、熱情、智慧和創意帶來更加精彩的校園生活！

2024-25年度UOWCHK學會名單
SC01 社會服務團 (社會服務)

1. 參加義工活動幫助弱勢社群
   
2. 培養更深的同理心
   
3. 明白互相體諒和尊重的重要性
   
4. 提高社會意識
   

按此報名

SC02 飛鏢學會 (運動)

1. 增強學生、教職員工之間的友好文化和關係
2. 推廣和分享飛鏢技能和知識
3. 提升學生的自我認識和個人成長

按此報名

如何創立新學會？
填妥學會申請表和學會顧問同意書，並提交至學生輔導服務及個人發展中心。每個學會需至少有一名學會顧問，學會顧問必須由UOWCHK的教職員擔任。若你無法物色合適人選成爲學會顧問，請與我們聯絡尋求協助。

申請的學會需符合以下其中一個類別：

1. 藝術和文化 (例如舞蹈、戲劇、合唱團)
   
2. 運動 (例如划船、登山、馬拉松)
   
3. 社會服務(例如社會服務，制服團體)
   
4. 智力訓練與知識交流(例如棋類、橋牌、辯論)
   
5. 職業生涯和行業探討 (例如投資、人工智能)
   

學會成員招募大會
日期: 2024年10月25日（星期五）
時間: 下午三時正
地點: 多用途活動室 TW348-350, 3/F
報名方法: 按此報名

We are going to host our “Student Club Members Recruitment Sessions” for the 2024/25 academic year on 25 October 2024 (Friday). We will share more details about our “Social Services Club” and “Darts Club”, activity plans and application methods. Apart from joining our clubs, if you are interested in forming new student clubs, you are also encouraged to attend the session to learn more about the application process and requirements of formation of new student clubs. All UOWCHK students are welcome to join the student clubs! Let’s create a more lively and dynamic learning environment with empathy, passion, intelligence, and creativity!

UOWCHK Student Clubs 2024/25
SC01 Social Services Club (Social Services)

1. Engage in volunteer works to serve the vulnerable groups in the society
   
2. Foster compassion
   
3. Embrace mutual respect
   
4. Enhance social awareness
   

Click to register

SC02 Darts Club (Sports)

1. Enhance the friendly culture and relationships among students, teaching staff and College staff
   
2. Promote and share Darts skills and knowledge
   
3. Enhance self-understanding and personal growth of the students

Click to register

How to form a new student club?
Complete and submit the student club registration form and the consent form of student club advisor to The Student Centre. Each club is required to be supervised by at least one student club internal advisor whom should be a UOWCHK staff member. If you have difficulties in looking for an appropriate club advisor, you are welcome to contact us.

There are 5 categories of student clubs that we accept:

1. Arts and culture (Dancing, Drama, Choir, etc.)
   
2. Sports (Rowing, Hiking, Marathon, etc.)
   
3. Social services (Community service, Uniform groups, etc.)
   
4. Intellectual (Chess, Bridge, Debate, etc.)
   
5. Career (Investment, Artificial Intelligence, etc.)
   

Student Club Members Recruitment Session
Date:25 October 2024 (Friday)
Time: 3:00 pm
Venue: Multi-purpose Rooms (TW348-350, 3/F)
Click here to register

If you have any queries regarding student clubs, please contact The Student Centre. We look forward to meeting you all!

手沖咖啡是現時一種流行趨勢，象徵著精緻的生活品味。親手沖泡一杯自己喜愛的咖啡，為生活增添一份儀式感。為了讓同學們體驗這份獨特的樂趣，the Student Centre 將於10月18日下午2時舉辦「學習關注組」活動，讓大家邊溫習邊體驗手沖咖啡的樂趣。

Hand-brewed coffee has become a popular trend, showing a good taste in life. Making your favourite cup yourself is a wonderful way to kickstart an amazing day. To allow students to experience this unique pleasure, the Student Centre will host a "Study Focus Group" event on October 18th at 2:00 PM, where participants can study while enjoying the art of hand-brewed coffee making.

Workshop details:

Students interested in the workshop please click HERE to enrol! Apply now before you miss the chance!

Feel free to contact The Student Centre (Tel: 27073215/ WhatsApp: 27073179) if you have any questions or concerns.

The Student Centre
UOW College Hong Kong

休息有幾重要相信大家都知，正所謂「休息是為了走更長遠的路」。嚟緊係11月6日(三),下午2:00pm-3:15pm，Student Centre 將會舉辦靜心芳香工作坊 ，調配一支專屬您既放鬆精油。透過活動，同學可以喺香薰治療師嘅指導下，調配專屬自己的放鬆精油，幫助自己瞓得更好。

The Student Centre will host a Tranquil Essence: Aromatherapy Workshop from 2:00 to 3:15 pm on 6 November 2024. Through these activities, under the guidance of an aromatherapy therapist, participants will create their own personalized relaxation essential oil blend to help improve their sleep.

Workshop details:

Students interested in the workshop, please click HERE to enrol! Apply now before you miss the chance!

Feel free to contact The Student Centre if you have any questions or concerns.

The Student Centre
UOW College Hong Kong

The DASS-21 questionnaire assesses your current emotional state. You received this questionnaire in Week 2 of the semester. Whether you've already completed it or not, we strongly encourage you to attend our workshop. This workshop is designed to help you gain a deeper understanding of yourself. Workshop details are as follows:

Date: 4 October 2024 (Friday)
Time: 2:30pm – 4:00pm
Speaker: School Counsellor, UOW College Hong Kong
Medium of Instruction: Cantonese (supplemented by English)
Deadline for Applications: 27 September 2024
(Successful applicants will be notified by email.)

Students interested in the workshop please click HERE to enrol! Enrolment is on a first come, first served basis. Apply now before you miss the chance!

Feel free to contact The Student Centre if you have any questions or concerns.

各位同學 ，你地有冇試過想比心機讀書但係又無從入手?或者得自己一個努力, 無人監督同互相鼓勵，搞到動力同定力都爭d? 無論你係想「過三爆四」, 定係想順利畢業，由Student Centre籌辦嘅「UOWCHK 學習關注組」啱晒你。

無論你讀咩科、Year 幾，過嚟係想揾study partner、想一班人一齊做功課、定想釐清學科概念等等等等…呢個活動都啱你！參加左唔單止可以舒緩學業壓力，仲可以建立互助網絡，認識朋友，仲唔快d報名？

Are you struggling to start studying or feeling isolated without guidance or motivation? Whether aiming for a higher GPA or simply wanting to graduate smoothly, the "UOWCHK Learning Support Group," organized by the Student Centre is perfect.

Regardless of the subject you're studying or the year you're in, the 'UOWCHK Learning Support Group' is open to you. Whether you're looking for a study partner, want to do homework with a group, or need help clarifying academic concepts, this group is for you. Participating will not only alleviate academic pressure but also help you build a support network and make new friends.

Don't wait—sign up now!

Dates: 27 September 2024 (Friday)
Time: 2:00pm to 4:00pm
Venue: TW122, 1/F
Registration: Click HERE to sign up
Deadline for Application: 23 September 2024
(Successful applicants will be notified by email and Whatsapp.)
For any questions or concerns, please contact the Student Centre at 27073111.

Date: Tuesday, 10 September 2024
Time: 2:00pm - 4:00pm
Venue: Open area next to Room TW113, 1st Floor
Organized by: Methodist Centre 循道衛理中心

Join us for exciting activities. Don’t miss out! Snacks and prizes await you!
約定你！仲有多款零食同精美禮物等緊你！一陣見！

For any queries, please contact the Student Centre.

(Chinese Version Only)

「陳校長免費補習天地」是一家香港政府認可的非牟利慈善機構 (註冊編號：91/11019)，免費為家境貧困的基層兒童及青少年提供義務補習，迄今已為過萬名學生配對義務老師。

計劃目標：
    為跟不上學習進度的基層學童義務補習
    透過義務補習改善香港的教育生態
    為弱勢學童提供學習援助，為每位學童帶來平等的學習權利

計劃特點：
    線上線下皆可進行補習*
    義工可申請義工時數證明及義工證書
    時間彈性，每周只需服務約一小時，最少完成12小時* (形式如私補，可自由夾時間)
    地點靈活，地點可18區任選公眾地方*
    免費借用教材
    免費參與義工培訓及工作坊，供義師自我增值，擴闊社交圈子
*由補天職員協助與補習學生協調

參加資格：
    具備一顆公義之心，有熱誠、愛心、耐性和包容
    願意一星期付出一小時的補習時間，在2024年9月至2024年12月(SEM1)內服務12+小時

報名：

1. 按此進入報名連結及填寫表格
2. 輸入個人資料及可補習的年級、科目、時間及地點
3. 在「 從何處得知我們的服務？」註明「伍倫貢SEM1」

查詢電話：3621 0925(總社)
補天網站：https://hkcnc.org.hk/

At UOW College Hong Kong, we believe that student-led activities are a wonderful opportunity for you to enhance your educational journey and foster personal growth. We encourage all students to actively participate in these enriching experiences, including orientation activities! As you engage in these activities, please keep the following important points in mind to ensure a safe and enjoyable experience:

Stay Informed: It is important that you are well-informed about the arrangements for each activity. Be sure to review any materials provided and reach out to the staff in charge if you have questions or need clarification.

Legal Compliance: Ensure that the activities you participate in are compliant with Hong Kong's legal framework, including adherence to the National Security Law and Safeguarding National Security Ordinance. It’s essential that all activities are conducted within lawful boundaries.

Harassment-Free Environment: All activities must be free from any form of harassment. We encourage you to create a respectful atmosphere and to speak up if you witness or experience any inappropriate behavior.

Speak Up: If you encounter any concerns or violations during an activity, please report them promptly to the staff in charge, the College, or relevant authorities. Your observations and feedback are important for maintaining a respectful environment.

Utilize Support Services: Students can contact Student Services during office hours or reach out to the helplines provided on the College website after office hours. Don’t hesitate to seek assistance if you require support or guidance.

Provide Feedback: After participating in activities, we invite you to share your thoughts on the quality and effectiveness of your experiences. Your feedback is invaluable in helping us improve future initiatives.

We are excited for you to take part in these activities and create lasting memories at UOW College Hong Kong. For more detailed information, please refer to the Student Guidelines for Organizing and Participating Student-led Activities available on the College website. Let’s make the most of our time together and enrich our campus community through active participation!

Embracing the spirit of the Mid-Autumn Festival, which celebrates reunion and togetherness, we invite you to take a break from the hustle and bustle of the new semester. To cheer you up, we will be hosting a counter on the first floor (1/F) on 17 September (next Tuesday) to give out free coffee or drinks. We have prepared some colourful little cards for you to write and share your well-wishes as encouragement for yourself, your friends and fellow classmates! Come and share your blessings to get a drink and take a moment to relax! We have also prepared some lantern riddles for you to guess and solve. Prizes will be given to the winners. All students and staff are welcome to join.

為了慶祝中秋節這個人月兩團圓和至親聚首一堂的節日，我們邀請您暫時放下新學期的忙碌。為了讓您放鬆心情，我們將在9月17日﹝下星期二﹞於一樓設置小攤位，派發免費的咖啡或飲料，為你加油打氣！我們準備了色彩繽紛的小卡，請你寫下一些祝福和鼓勵的話給自己、朋友及其他同學，並享用飲料和片刻的放鬆時間吧！我們亦準備了一些燈謎給大家競猜，勝出者可贏取獎品！歡迎各位學生及教職員參與！

To encourage tertiary students to engage in the promotion of integrity, the ICAC has launched an Ambassador Programme in collaboration with the tertiary institutions to mobilise students to organise on-campus integrity activities.

In the programme, a team of around 8 ambassadors will be recruited. The ambassadors will work as a team and be responsible for organising College’s integrity promotion events throughout Semester B of the academic year. They are required to participate in an input session and a training day camp to be held in early November 2024 respectively to get ready as capable ambassadors. To help support the running cost of the programme, ICAC will provide a maximum of HKD5,000 to the team.

Upon completing the programme, ambassadors will gain job shadowing opportunities in the ICAC. The ambassadors may also have an opportunity to participate in training activities of ICAC Operations Department.

Application method:
Complete the enrolment form. Suitable candidates will be invited for an interview on 15 or 18 October 2024*.
*Students who cannot attend the interview on 15 or 18 October 2024 should inform the Student Centre in advance. Special arrangements may be made upon request.

Please refer to the ICAC pamphlet for further details. The deadline for application is 5:30pm, 8 October 2024. If you have any queries regarding the programme, you are welcome to contact the Student Centre.

各位同學們，想不想成為同輩輔導員呢？學生輔導服務及個人發展中心搞咗個「同輩輔導計劃」，等你用一年時間學識點樣幫到身邊嘅同學！你會學到輔導嘅基本功，仲可以認識自己多啲，溝通技巧都會進步。呢個計劃唔單止可以令你成長，仲可以幫到成個校園變得更加有愛！如果你鍾意幫人，又想發掘自己嘅潛能，就快啲報名啦！令大家讀書生活更加精彩！

The "Peer Counselling Programme" is a 1-year programme aiming to train a group of students as peer counsellors (PCs). PCs will provide support and guidance to their peers. The programme includes comprehensive training in basic counselling theories, counselling skills, self-understanding, and effective listening and communication techniques. Upon completion, PCs will be equipped to empower their peers, promote positivity, and foster inclusivity and diversity within the student community.

Quota
The programme recruits 30 peer counsellors each year.
Core Training for PC

• Enhancing Self-understanding and Self-confidence Workshop
• Youth Mental Health First Aid Course (Total 14 hours) *
• Peer Help and Counselling Skills Training
• Peer Counselling Skills Training I
• Peer Counselling Skills Training II

*Full attendance is required for certificate issuance.

Selection Criteria
We are recruiting students who are:

• Current UOWCHK students
• Proactive and eager to help others
• Responsible, committed, and interested in personal growth

Qualifications
Upon successful completion of the programme, you will receive:

• UOWCHK Peer Counselling Certificate of Achievement
• Mental Health First Aid Certificate (jointly issued by The Mental Health Association of Hong Kong and acknowledged by the Mental Health First Aid International)

Application Process
To apply, please submit the online application form by 16 September 2024. Shortlisted candidates will be invited for interviews. Your participation in this programme is crucial in creating a caring and inclusive campus community.

For any questions or concerns, please contact The Student Centre.

Please click this link to retrieve archived records